Through the movements of knees, ankles, palms, heels and toes, combined with the lifting, tilting and swinging of the body, the dance steps are driven to move, making the dance steps undulating and elegant.

After the start of the movement, the rotation referred to in the dance steps refers to the rotation between feet, not the rotation of the body, especially for women, there are almost only forward and backward movements, and the rotation is completely completed by men.

Requirements:

The first beat, the man to the left and the woman to the right. On the second beat, men cross to the right and women cross to the left. On the third beat, the two sides join their feet. On the fourth beat, the man goes to the right and the woman goes to the left. On the fifth beat, the male crosses left and the female crosses right. On the sixth beat, the two sides put their feet together. Repeat from the first beat to the sixth beat and return to the original starting point. Repeat from the beginning and practice in cycles.

Extended data:

The popularity of waltz is closely related to the ease and fluency of its music. Franz Lanner and johann strauss, two great Austrian composers, made great contributions to the history of waltz. They created an important part of the history of the Venice waltz. The standard rhythm of their Venice waltz is 55 to 60 beats per minute, which is very suitable for modern people's tastes.

Americans' contribution to the development of waltz lies in two varieties of waltz, Boston dance and hesitant dance. The former has slow rhythm, long step and many movements in the front and back direction. The latter is slower, jumping 1 step in time.

The dancer's thinking logic will think that the upper body is still is a good phenomenon, but the body is free and the cooperation between partners should not be restricted. Turning around can relax the muscles of the body, so it is necessary to prepare for turning around before swinging.

Baidu Encyclopedia-Waltz