1, 4 to 5 weeks after abortion, you can practice yoga when your body basically returns to normal. Because women's uterus will be hurt after abortion, qi and blood deficiency, the whole physical condition will be very poor. If they are eager to get in shape or practice yoga, their physical recovery will be affected.

2. Yoga, originated from ancient Indian culture, means to explore the truth and methods of "Brahma is like me". Among the six philosophical schools in ancient India, there is yoga school. Yoga mentioned by modern people mainly refers to a series of methods of self-cultivation and heart-nourishing, including body posture adjustment, breath adjustment and mind adjustment, so as to achieve the unity of body and mind.

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