Tian Yimin (Dean of Yimin Fashion Chinese Medicine Clinic) sprinkled a circle of meat as soon as he sat down? Refuse to make a meaty little belly! Gently press a button to improve constipation and slim out a flat abdomen. Many office workers have accumulated a thick layer of fat in their stomachs because of sedentary and lack of exercise. If they want to lose weight, they should start with Ren Meridian, Foot Shaoyin Kidney Meridian, Foot Taiyin Spleen Meridian and Foot Yangming Stomach Meridian. However, because there are many internal organs in the abdomen, it is not suitable to use the magic bat. I still suggest that you gently pat your abdomen clockwise with your fingers or palms. Thin abdomen * * * Method of changing parts | Abdominal detoxification meridians | Renmai, Foot Shaoyin Kidney Meridian, Foot Taiyin Spleen Meridian and Foot Yangming Stomach Meridian beat direction | Gently press beauty acupoints around navel clockwise | Fenshui acupoints, Tianshu acupoints, Daheng acupoints and Guanyuan acupoints are thin! The water outlet point of the thin abdomen point is located at 1 inch above the navel, which is the thumb width, that is, the horizontal finger width. As the name implies, water points are related to water metabolism. Often this acupoint can help to eliminate excess water, eliminate abdominal swelling and improve gastroenteritis. Tianshu point Tianshu point is located 2 inches on both sides of navel, that is, where the three fingers are located. It can improve abdominal pain, abdominal distension, constipation, diarrhea, edema and other problems, thus promoting gastrointestinal peristalsis and accelerating fat metabolism. Daheng point Daheng point is 4 inches on both sides of navel, which is about five fingers. Daheng point can warm the abdomen, promote gastrointestinal peristalsis and improve constipation. Guanyuan point Guanyuan point is located 3 inches below the navel, that is, where the four fingers are flat. Guanyuan point can improve endocrine disorders, diarrhea and frequent urination, strengthen abdominal blood circulation and delay aging. This article is taken from Ba Shou/Tian Yimin (Dean of Yimin Fashion Chinese Medicine Clinic)/Happiness Culture.