There are many ways to lose weight, and using slimming cream is a good choice. Slimming cream is a relatively simple way to lose weight, and the effect of reducing fat and losing weight can be achieved through massage. There are also many brands to choose from, some of which are not directly called slimming cream, but they also have good slimming effect. You can choose these brands according to your own needs.

1, which brand of slimming cream is good?

1, biotherm Cocoa Firming Gel

Efficacy: Promote fat consumption, nourish skin, enhance skin elasticity, and improve skin color and texture.

This product from biotherm is specially designed for the abdomen. After a period of use, it can make the abdomen smooth, firm and elastic. This product is non-greasy, absorbs quickly and won't make the skin feel dry.

2. Dior Slimming _ Gel

Results: It can inhibit the formation of adipocytes and reduce the volume of adipocytes.

When this Dior slimming gel is applied to the skin, it will form a smooth film on the toilet surface of the skin, which can consume, contract and release cells and play a good slimming role. This slimming cream is most suitable for women to use on thighs and buttocks.

3, Shiseido body shaping _ Miles

Efficacy: repel orange peel tissue, reduce orange peel tissue on skin and restore skin luster.

Shiseido slimming cream is not greasy and light in nature, and can quickly penetrate into the skin. Apply the product to thighs, buttocks, waist, arms and other parts that need improvement, gently massage until absorbed, and use it/kloc-0 times a day.

4. Mary Kay slimming day cream

Efficacy: improve skin moisture, coordinate and tighten skin.

This slimming product can effectively awaken the normal function of the organization and shape the perfect posture. Apply the product to the whole body.

5. Estee Lauder body essence

Efficacy: Many people will have orange peel tissue after losing weight. Fortunately, this slimming cream can effectively control the formation of orange peel tissue and help burn fat.

A survey of 47 women who have used this slimming cream shows that 83% of consumers have obvious effect of reducing orange peel tissue after using it, and 87% of consumers' skin has been tightened.

6, Lancome slimming milk

Efficacy: improve skin contour, tighten skin and enhance skin elasticity.

Lancome slimming cream adopts Tight-skin technology, which can effectively lift and tighten the skin. At the same time, adding a cooling factor makes the skin feel fresh, relaxed and free.

2, slimming products

1, bamboo shoots

Calorie: 19 kcal (100g edible part)

Bamboo shoots are low in fat, sugar and fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight.

2. Pickles

Heat: 22 kcal (100g)

Vegetable fat will decompose during the production process, but obese people with edema can't eat it to avoid body fluid retention.

3. Frozen tofu

Heat: 56 kcal (100g)

Frozen tofu will produce an acidic substance that can destroy the body's fat. If you can eat frozen tofu regularly, it will be beneficial to fat excretion, so that the accumulated fat in the body will be reduced continuously and the purpose of losing weight will be achieved. Frozen tofu has the characteristics of many pores, rich nutrition and less calories, and will not cause obvious hunger.

4, mung bean sprouts

Heat: 18 kcal (100g)

It can clear cholesterol and fat accumulation on blood vessel wall and prevent cardiovascular diseases. Regular consumption of mung bean sprouts can clear away heat and toxic materials, induce diuresis and dehumidification, and relieve hangover and clear away heat. People who are addicted to alcohol, tobacco and fat, if they often eat mung bean sprouts, can play the role of clearing stomach, reducing fever and cleaning teeth, while preventing the formation of subcutaneous fat.

5. papaya

Calories: 27 calories (100g edible part)

Papain in papaya can break down fat into fatty acids. Papain contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion. At the same time, it can also treat edema and beriberi and improve joints.

6. Cucumber

Calorie: 15 kcal (100g edible part)

Cucumber contains vitamin C, vitamin B and many trace minerals. Rich in nutrition and crisp and refreshing when eaten raw. From the point of view of nutrition, cucumber skin is rich in nutrition and should be eaten raw. However, in order to prevent the harm of pesticide residues to human body, cucumber should be soaked in salt water 15-20 minutes before being washed and eaten raw. When soaking cucumbers in salt water, don't pinch your head and remove the roots. Keep the cucumber intact and avoid the loss of nutrients in the cut surface during soaking. In addition, cold salad should be cooked and eaten now, and it should not be put for a long time after it is done, which will also lead to the loss of vitamins.

7. tomatoes

Calorie: 19 kcal (100g edible part)

Tomatoes are rich in vitamin A, which is beneficial to vision protection and skin repair after sun exposure. It is best not to sprinkle sugar on cold tomatoes, otherwise the sweetness may affect the appetite. Obese people, diabetics and hypertensive patients should not eat the sugared tomato salad called "Flame Mountain".

8, persimmon pepper

Calories: 22 calories (100g edible part)

Pepper is the food with the richest vitamin C content in all vegetables. Su Sheng C can improve human immunity and help to resist various diseases. In summer, people catch colds easily and often go out. They have more contact with the external environment and more chances of being infected with the virus, so they need to improve their immunity.

9.celery

Calories: 12 kcal (100g edible part)

Celery is rich in crude fiber, potassium, vitamin B2 and vitamin (also called nicotinic acid). It is hot every day in summer, and people easily get angry, which leads to dry stool. At the same time, in hot weather, people will lose a lot of water, which is easy to cause the imbalance of sodium and potassium. Celery can help people relax bowels and adjust the balance of sodium and potassium. Vitamins have effects on people's skin, nervous system and appetite. If people lack vitamin B2, they are likely to cause fatigue and oral ulcers. Celery leaves contain more nutrients than stems, but it is a pity to throw them away. You can blanch them and eat them cold.

10, eggplant

Calories: 2 1 kcal (100g edible part)

Eggplant contains more selenium than other vegetables. Peel and shred fresh round eggplant, add proper amount of salt and sesame oil and cool. Selenium has antioxidant effect, can maintain the normal function of human cells, improve immunity, prevent diseases, resist aging, and can also play an anti-cancer role through metabolism in the body.

1 1, Chinese cabbage

Calories: 17 kcal (100g edible part)

Chinese cabbage is rich in dietary fiber and vitamin A. Eating more fresh Chinese cabbage in sunny summer is good for eye protection and beauty. However, don't eat Chinese cabbage that has been stored for too long and lost too much nutrients. In addition, patients with peptic ulcer should not eat Chinese cabbage raw to avoid rubbing crude fiber to stimulate gastrointestinal wounds.