Cupping stovepipe method? Cupping is a very common way of Chinese medicine. Many people will get rid of dampness by cupping, and cupping can also help people thin their legs. However, it is important to know how to cupping and stovepipe. Here are some ways.
Cupping and stovepipe method 1 diagnosis of leg type
The first type: Muscular people generally like to exercise and eat meat, with obvious muscle lines, hard legs and leg press, and can obviously feel the hard meat.
The second type: the fat is soft, and there is no obvious muscle feeling when the leg is stressed. Generally, I like eating meat, sweets and snacks, but I don't like sports. Some bodies have shown signs of pregnancy.
The third type: edema type loves to drink water, with less urine, swollen face in the morning, and bad leg circumference from morning till night, especially the calf. Press hard on your leg and find a long-lasting white mark. Strong taste, like salty and spicy food.
Cupping is to lose weight by stimulating acupoints, adjusting meridians, strengthening spleen and kidney function, strengthening body resistance and eliminating pathogens. Cupping is a safe, effective and non-rebound method to lose weight. You can reduce it there if you want. The causes of leg obesity, in addition to natural thick legs, often sit or stand for a long time after meals, will also accumulate fat in the lower body, making thighs and calves thicker. In addition, if you like to eat salty food or suddenly drink a lot of boiled water, your muscles can't stretch for a long time, and water can't be excreted in time, which is also easy to thicken your legs and form leg edema.
The practice of cupping and stovepipe in traditional Chinese medicine is very simple, only 8 times of cupping, Chinese medicine and proper local massage are needed. The principle is that there are six meridians on the human leg, and each meridian corresponds to different internal organs such as liver, kidney, gallbladder, stomach, spleen and bladder. When the meridians are blocked, you can feel the granular substance by pushing it with your hand, and when you form an air knot in the later stage, you will start to feel sore and slowly produce orange peel tissue. By cupping and dredging meridians, combined with the absorption of essential oil components, acidic substances accumulated in the body can be fully decomposed and toxins in the body can be discharged, thus alleviating the symptoms of orange peel.
Cupping can not only treat patients according to syndrome differentiation, adjust the whole, dredge meridians, promote human metabolism and achieve the overall weight loss effect, but also partial weight loss stovepipe and buttocks. At the same time, cupping with fat-burning essential oil or slimming essential oil can accelerate the metabolism of toxins and excess fat, and excrete them more effectively, thus achieving the ultimate weight loss effect.
Traditional Chinese medicine stovepipe cupping to lose weight makes it easy for female friends to have perfect calves.
Scraping therapy is based on the skin theory of traditional Chinese medicine and guided by the meridian theory of traditional Chinese medicine and the biological holographic theory. Scraper (horn, jade, stone, etc.). ) used to scrape the relevant parts of the skin to achieve the purpose of dredging meridians, promoting blood circulation and removing blood stasis.
Cupping stovepipe method 2 Can cupping thin arms?
Of course. Cupping can be used to thin arms. Cupping is a safe and efficient way to lose weight, so it is sought after by many people. For partial weight loss with thin arms, cupping works well.
Where does the thin arm cupping pull?
1, location of lymph nodes under the arm.
Everyone knows that obesity is mostly caused by poor blood circulation, and we use cupping to stimulate the lymphatic position on the arm, which is beneficial to expel toxins from the body and solve the problem of arm obesity caused by blood toxin blockage.
2. Axillary position
Axillary is the gathering place of lymph and meridians. If you want to lose weight, you must dredge the meridians under your arms. Then stimulating this position by cupping can dredge the meridians, thus solving the problem of fat on the arm.
3, the position of the shoulder
The position of the shoulder is where the muscle necklace of the arm and shoulder is located. There is a lot of meat on our arms, or it may be because the muscles of our shoulders and arms are too tense to relax. So we stimulate this position by cupping, which can relax the muscles of shoulders and arms and achieve the effect of slimming arms.
4. Stimulate the middle position of the upper arm.
There is a point in the middle of the upper arm called Li San, which can accelerate the fat metabolism on the arm, thus achieving the effect of slimming the arm.
What is the principle of cupping thin arms?
Cupping to lose weight is to stimulate some acupoints of the body by cupping according to the individual differences of the human body and according to its own physical condition, so as to achieve the functions of relaxing meridians, activating collaterals, regulating blood and benefiting qi. At the same time, stimulating some parts of the body by cupping can also control appetite. This can have a good effect on obesity in two aspects.
How can I lose my arms?
The prop is simple, just a yoga mat. Each group should insist on 10-20 times and practice once a day. Do not believe that the arm is not thin!
Put your hands on the yoga mat, your legs will naturally open and your body will be arched. Push your arm hard and want to do push-ups When the arm is pressed down, the toes become hard. Lie on your side on the yoga mat, hold your right shoulder with your left hand and support it with your right hand, making an angle of 45 degrees with the ground. After one side 10-20 times, practice the left arm in the opposite direction. Next, hold the yoga mat with both hands, and when the arms are completely straight, get up and move your legs.
Then there is a slightly more difficult flat push-up, which is more difficult for beginners to support on one leg. That can also be changed to leg support, and try to maintain the standard of arm posture. Finally, the last group of movements, the arms are reversed and the fingertips are inward. When one leg supports the ground, the other foot is lifted and then pressed down at the same time. This set of movements can practice the muscles of legs, abdomen and arms at the same time, more than one thing!