Parent-child yoga is popular because it helps to fully stimulate children's potential ability. Parent-child yoga not only helps children to be flexible, improve their immunity, improve their sports intelligence and physical coordination, but also helps children to cultivate their attention. In addition, through skin contact and eye contact between mother and child, children can find happiness in exercise, enhance their self-awareness, stimulate their tactile development and neuromuscular development, and make their sleep patterns longer and more regular.

Yi Chan yoga-parent-child yoga training

Parent-child yoga can make your baby more flexible and agile. Yoga, as a good exercise activity, can also effectively improve children's coordination ability and balance ability, so that the baby will be less injured in future sports and perform better in sports.

Yi Chan yoga-parent-child yoga training

Children's physical and mental plasticity is the best before 12 years old. If the mother can personally guide the children into the wonderful and warm yoga world, teach them simple yoga moves and cultivate their interest in learning, then your children must be confident, cheerful, healthy and progressive.