A few days after caesarean section, the abdomen is fastened. Generally speaking, after caesarean section, it is recommended that you remove the surgical thread and then you can wear a corset. Generally speaking, we suggest that you can take it for a month, which may be better. It can play the role of abdomen. If you want to get back in shape, I suggest you practice yoga.
Generally, the abdomen is wrapped with a postpartum corset within seven days after operation, which is the need to promote wound healing. However, it is not suitable to use postpartum corset for a long time after the abdominal suture is removed. In addition, because the body is too thin or the internal organs have drooping symptoms, the abdomen has the function of lifting the internal organs, so it is appropriate to relax the abdominal belt after the organs are lifted and reset. If the parturient is giving birth normally, it is necessary to strengthen exercise and often do leg lifts, sit-ups and some maternal exercises. Postpartum corset should not be used for a long time, and breastfeeding can promote the recovery of mother's body shape. Life care: to maintain a well-balanced and fit figure, we need to start from the details of life. First, we should pay attention to postpartum exercise and do more leg lifts and sit-ups. Can enhance abdominal muscle tension and reduce abdominal fat. Second, we should insist on breastfeeding. The fat accumulated in the buttocks is almost specially prepared for breastfeeding. Postpartum breastfeeding can not only promote the recovery of uterus, but also help to restore body shape.
The purpose of abdominal banding after cesarean section is to strengthen the strength of the waist, so that the waist can be forced when getting out of bed after operation, and abdominal banding can also give birth naturally, which is also the role; In addition, for the parturient, the abdominal belt can also achieve the purpose of shaping. Therefore, the abdominal belt is generally used when getting up and can be taken off when sleeping at night. I suggest you decide according to your own situation.
How long can I have a corset after caesarean section? It is generally better to use corset for caesarean section for no more than 7 or 8 hours a day. If used for a long time, it may make the body uncomfortable and have a certain impact on the recovery of the body. It is generally recommended to use the abdominal belt half an hour after meals every day, and it is not necessary to tie the abdominal belt 24 hours a day. It is best to use the abdominal belt on the 6 th and 7 th day of caesarean section. The material of the abdominal belt must be soft and breathable. When using the abdominal belt, you need to lie flat, keep your knees upright, keep your feet flat, and raise your hips slightly to avoid using it too tightly and for too long, otherwise it may affect the blood circulation in the abdomen, leading to backache and hemorrhoids. It is generally recommended that caesarean section be performed only when lochia is completely discharged and the birth canal recovers well.
The purpose of abdominal banding after cesarean section is to strengthen the strength of the waist, so that the waist can be forced when getting out of bed after operation, and abdominal banding can also give birth naturally, which is also the role; In addition, for the parturient, the abdominal belt can also achieve the purpose of shaping. Therefore, the abdominal belt is generally used when getting up and can be taken off when sleeping at night. I suggest you decide according to your own situation.
Generally, the abdomen is wrapped with a postpartum corset within seven days after operation, which is the need to promote wound healing. However, it is not suitable to use postpartum corset for a long time after the abdominal suture is removed. In addition, because the body is too thin or the internal organs have drooping symptoms, the abdomen has the function of lifting the internal organs, so it is appropriate to relax the abdominal belt after the organs are lifted and reset. If the parturient is giving birth normally, it is necessary to strengthen exercise and often do leg lifts, sit-ups and some maternal exercises. Postpartum corset should not be used for a long time, and breastfeeding can promote the recovery of mother's body shape. Life care: to maintain a well-balanced and fit figure, we need to start from the details of life. First, we should pay attention to postpartum exercise and do more leg lifts and sit-ups. Can enhance abdominal muscle tension and reduce abdominal fat. Second, we should insist on breastfeeding. The fat accumulated in the buttocks is almost specially prepared for breastfeeding. Postpartum breastfeeding can not only promote the recovery of uterus, but also help to restore body shape.