Speaking of honey, as we all know, it is a very healthy food with rich nutrition and the function of losing weight. You can choose to drink honey water, which can promote metabolism and enhance physical fitness. If you want to lose weight in summer, try the honey cucumber juice introduced.

Honey cucumber juice

Material: a cucumber

Accessories: appropriate amount of honey, appropriate amount of cold boiled water.

Steps:

1. Wash cucumber and slice it.

2. Boil a proper amount of water in the pot and blanch the cucumber slices.

3. Remove and control moisture.

4. Add the blanched cucumber slices and a proper amount of cold water into the cooking machine, and select the vegetable and fruit stalls, just a few times.

5. Add the right amount of lemon juice to the prepared cucumber juice.

Cucumber has the functions of clearing away heat, detoxifying and losing weight. Can be made into slimming juice. Juice is a bit bitter, with sweet honey, which is the first choice for women to lose weight in summer. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Honey can regulate gastrointestinal function, make gastric acid secretion normal and shorten defecation time obviously. But also can supplement a variety of minerals and nutrients, which can help you recover your physical strength, and also have the effect and efficacy of eliminating fatigue. It has a good effect and efficacy in improving human immunity and clearing away heat and toxic materials.

Everyone has learned how to make honey cucumber juice. The method is simple and can supplement rich nutrition. It is a good call for people who lose weight and clear away heat and toxic materials in summer. It can not only replenish energy, but also clear away heat and fire. It is a good way to enhance immunity.

Good choice.