2. Gingerone and Gingerone contained in ginger have antiemetic effect, which can prevent motion sickness and seasickness;
3, ginger powder is washed with water, which has the effect of promoting blood circulation and dispelling cold, which can prevent the occurrence of colds and promote human sweating.
4. Honey Jiang Shui: You can cook with fresh turmeric, or you can take a proper amount of dried ginger powder and brew it with hot water. If ginger is too spicy, you can add a proper amount of mountain honey or earth honey after the temperature drops to make honey Jiang Shui, which has the functions of expelling cold and warming uterus, relieving dysmenorrhea, warming stomach and slimming!
5, brown sugar ginger tea: Speaking of brown sugar ginger tea, from ancient times to the present, medical books and health books strongly recommend the health benefits of ginger. You can cook it yourself, or you can buy the finished brown sugar ginger tea directly. Of course, it can also be made of ginger powder and brown sugar. The specific taste can be adjusted according to your own preferences. Brown sugar ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and also help pregnancy, but be careful not to wait for pain before drinking, and develop a good habit of using brown sugar ginger tea!
6, porridge+ginger powder: In fact, it is not just the turn of spring and summer, ginger is the treasure of health care in the four seasons, as long as the method and time are right, ginger can play a very good health care role all year round. Many people have heavy body moisture, and are prone to fatigue and lack of energy in spring. Breakfast porridge with a spoonful of ginger powder is also a great choice!