First, protect your eyesight.

Now because of the prevalence of electronic products, the myopia rate in China is getting higher and higher. The best way to prevent myopia is to look farther and relax your nervous eyes. Flying kites is the best way, because you should always pay attention to and control kites at high altitude. Therefore, when flying kites, it can relieve the state of eye muscles and eliminate eye fatigue, thus preventing myopia and presbyopia.

Second, relax.

We will find that when flying kites, our mood will become very comfortable, our spirit will be very happy, we can relax the nerves and blood vessels that are usually highly nervous in the brain and let the cerebral cortex have a rest. Therefore, it has a good relieving effect on nervous system diseases and insomnia. At the same time, because the spirit is more concentrated when flying kites, we can get rid of many inner distractions, so as to achieve the effect of eliminating lucky psychology and make us more energetic and smoother.

Third, it is good for cervical vertebrae.

Because flying kites requires raising your head, moderate flying kites can expand the neck muscles and exercise the toughness and sensitivity of the cervical spine. It can also improve the level of bone metabolism, enhance the support ability of neck joints, and will not hurt our cervical vertebrae, but also play a role in exercising neck joints and muscles. So flying kites is good for our cervical vertebrae.

Fourth, exercise the brain.

Because the process of flying kites needs to be wholeheartedly, which is good for our brains. For example, flying a kite, waiting for the direction and speed of the wind is the most important part, so finding the right opportunity consumes our brains: the wind is too small to float, the wind is too strong to control, what wind is needed for takeoff, what wind is needed for takeoff, and so on. So every time a kite ascends to heaven, it is a brainstorm, and many aspects need to be considered. Therefore, flying kites is good for us to exercise our brains.