Proactive suggestion
Damp heat constitution will lead to obesity and listlessness, which will affect people's normal life. When the patient has symptoms such as loose stool sugar and nausea, don't eat it. It is recommended to go to a Chinese medicine hospital to clear away heat and dampness. Different drugs will be used to treat different dampness.
Matters needing attention
Pay attention to a light diet, eat some coix seed, red beans and wax gourd properly, which can clear away heat, dry dampness, promote diuresis, and clear away heat and detoxify. Don't eat some fried and greasy food, don't smoke and drink, work and rest regularly, and try not to stay up late often.