What kind of fruits and vegetables have effects on losing weight? - Health Preservation Learning Network

What kind of fruits and vegetables have effects on losing weight?

cucumber

tomato

celery

Mushroom

soybean sprout

Bean sugar

Vegetables are ok, and the first three are especially beneficial to lose weight. Fruit: kiwi fruit.

Pitaya; pitaya; dragon fruit

shaddock

grapefruit

yacon

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