The curative effect and function of Taiwan Province Province in treating lung dryness and cough? Eat lotus mist to clear lung fire? . It is a good fruit to relieve summer heat and quench thirst. People are used to cooking rock sugar to treat dry cough without phlegm or difficulty in expectoration. The standard of a good lotus spray is that the fruit is big, sweet enough, juicy, bright skin and good color. Used for clearing away heat and toxic materials. Its skin is thin, its flesh is spongy, it contains a lot of water and has a slight apple flavor. There is also a small amount of protein, fat, carbohydrates, minerals and other ingredients in the pulp, which is quite suitable for raw food. It has a good inhibitory effect on cough and asthma.

Treatment of trauma: grinding the core of lotus seed charcoal into powder can treat traumatic bleeding, lower limb ulcer and so on. In addition, the lotus fog also has a good auxiliary treatment effect on hiccups, hemorrhoid bleeding, abdominal distension, enteritis, dysentery, diabetes and other diseases.

Lotus spray, a natural antipyretic, has a special fragrance and is a natural antipyretic. Hot summer is a good season to eat lotus spray. Because it contains a lot of water, lotus spray has antipyretic, diuretic, calming the heart and calming the nerves in dietotherapy.

Relieve children's indigestion. Children are prone to indigestion and indigestion. Can be eaten with lotus and salt to help digestion. Adults can also eat it, which has the effect of promoting fluid production and quenching thirst.

Several ways to eat lotus seeds 2 Wash lotus seeds with minced meat, dig holes in the middle, stuff minced meat and steam for 10 minutes. This dish is low in calories and can lose weight; Because of its low sweetness, it is suitable for diabetics. It is a traditional famous food in Taiwan Province Province. Four seas? .

Wash 2 pieces of chicken slices with lotus, cut them into small pieces, wash and slice chicken leg meat 150 g, add refined salt to taste, grab starch evenly and grease. Heat a pot, add a proper amount of salad oil, saute shallots, ginger flowers and carrot flowers, add lotus seeds and chicken slices, add salt, stir-fry until cooked, and thicken. This dish moistens the throat and relieves sore throat, produces fluid to quench thirst, promotes diuresis and laxatives, and regulates middle energizer and qi.

Wash 3 fresh shrimps with lotus, cut the top horizontally, and hollow out the middle pulp position with a spoon. 2. Wash the green apple and 1 red apple respectively, cut them into small pieces, soak them in light salt water, and drain. Cook three prawns with clear water, remove the shells and intestines, put green apples and red apples into the lotus fog hole, put the prawns on it and add a little low-fat original cheese. This dish is appetizing and refreshing.

Wash cucumber with lotus, slice, soak in salt water, and stir-fry with cucumber and carrot slices. This dish loses weight.

Wash 2 cold lotus seeds, cut them into small pieces, add appropriate amount of soy sauce, vinegar and sesame oil, mix well and sprinkle with chopped green onion. This dish is appetizing and helps digestion. Fruit is delicious and healthy, so it is one of the first choices in eat drink man woman. Fruit is also the best match. Can be matched with various foods to become delicious and healthy food. Next, I will bring you some fruit recipes, which are healthy and beautiful!