1, as long as you only eat tomatoes and cucumbers at night, you can lose weight.

2. Cucumber and tomato are vegetables with extremely low sugar content, rich in cellulose, which can enhance satiety and contain rich nutrition. Therefore, cucumbers and tomatoes are very suitable for weight loss patients and can be eaten in unlimited quantities. However, to lose weight, it is necessary to control the total calorie intake in a day and increase the total calorie consumption. When the total calorie intake of the body is lower than the consumed weight for a long time, the weight will gradually decrease. If you only eat cucumbers and tomatoes at night during weight loss, you can lose weight without eating other high-calorie foods or starchy foods. But you can't lose weight without reducing the intake of other foods. Therefore, the premise of eating cucumbers and tomatoes to lose weight is to control the total calorie intake in a day, so that the total energy intake is lower than the total calories consumed, so as to achieve the purpose of losing weight.