Body posture in the application of one-way eloquence consists of stepping up and down, standing posture, gestures and clothing instruments.
1, the pace up and down
The steps of the speaker on and off the stage should be calm, confident, steady, powerful, generous and natural, with his upper body straight, his arms swinging back and forth naturally, neither too big nor too small, his head held high nor too low, and his eyes looking straight ahead.
Step 2: Standing posture
Generally speaking, when standing, it is advisable to take a T-step, do not put your legs together, and the cross distance before and after is moderate. Pay attention to keep the whole body weight on one foot at all times, and the other foot is a dummy, so as to keep the body balanced. Hands droop naturally and bend slightly when not doing anything.
Step 3 gesture
Common gestures are lift (lift), press translation, oblique split (swing) and so on. Each category can be divided into one hand and two hands, and each category can be fist and palm.
When designing gestures, we should master the following principles:
(1) Distinguish between positive and negative meanings.
Praise means expressing positive meaning, such as hope and affirmation, and the hand is often upward, forward and inward;
With derogatory meaning, that is, expressing negative meaning, such as criticism and negation, the hand is often downward, backward and outward.
In addition, the range of gestures can be roughly divided into three areas: up, middle and down, which express three feelings of praise, middle and disparagement respectively. Such as summoning action, mostly in the area above the chest; General movements are mostly arranged in the chest area; The contemptuous and derogatory movements are mostly on the left and right sides below the chest, and the right hand is best on the left.
(2) Grasp the emotional component of the action.
Generally speaking, one hand is lighter than two. When designing actions according to the mood of the speech, most of the large-scale actions carried out by both hands at the same time are not arranged in the first half of the speech. With the small climax one after another, the range of action gradually increases.
In addition, the connotation of boxing action and palm action is also different. Boxing often emphasizes motivation and determination, while palm movements often give consideration to motivation and effect. For example:? I won't stop until I reach my goal! ?
(3) the action should be complete.
Where there is action, what kind of action, and how big the action is, all need to be closely considered in combination with the content, and don't do whatever you want. Generally speaking, in a seven-minute speech, there are 5? Seven movements (from small to large) are enough.
4. Clothing etiquette
The clothes of the speaker should be different from ordinary casual clothes, but also different from cultural performances. Compared with appearance, it should be closer to life, simple and solemn.
Ways to make a good speech 1. Believe in yourself.
Not to mention that a person has never made a speech, even if you have made many speeches, you will still feel nervous on stage. Moderate nervousness will enhance your concentration and help you play better. If you are really nervous, you will slowly relax when you look at the audience who smiles at you when you speak. If you dare not look at the audience, just look at the audience one foot above their heads and talk to the air, but if you look at the audience around you, everyone will think that you have the courage to interact with them and slowly get into the feeling. To tell the truth, I have met a theater speech in front of 800 people on some occasions, which is more difficult. Because in fact, you can't see the expression of the audience at all, and the audience is all dark. You need to make applause or laughter to get feedback. This difficulty is really much higher than a small-scale speech.
But believe in yourself, I can do it, I'm going!
Prepare in advance
I don't usually inform you of important speeches on the same day, like I fucked a classical teacher on 20 13? Be yourself? Forum, I made an appointment four months in advance, so two months ago, I wrote some articles and made some PPT as material. Many people worry that they are nervous about their speeches. In fact, they usually make enough preparations to understand the environment, the characteristics of the audience, the length of time, and your ranking (is it the opening or the finale, or is it ignored halfway? ), you will be confident when you arrive at the scene. Write a speech
The biggest advantage of writing a speech is that it can reflect your own ideas, avoid making mistakes of not expressing your own ideas or not knowing what you are talking about, and avoid the problem that the content of the speech is lengthy due to random play under pressure. The shorter the speech, the higher the requirements for speech, and the shorter the push. Writing a speech is an inevitable choice, and it has to be revised repeatedly after it is finished.
Rehearse repeatedly
Hitler is a devil with superhuman speech ability. Few people know that he will rehearse a gesture repeatedly on the stage. Jobs is a great business speaker, and few people know that he is obsessed with the details of his speech. People with poor eloquence are often eager to try, but never take the initiative. Even if we let him practice alone, no one knows whether he speaks well or not, but he still doesn't act. What can he do?
Two suggestions:
1, rehearsal must be arranged loudly, and silent reading can no longer replace loud rehearsal.
You should finish your speech at one time, and then correct your mistakes. Even if you stumble halfway, don't stop to correct it paragraph by paragraph if you find it is not good. It is more effective to establish a complete speech tone and field control ability after a speech.
5. Dare to laugh at yourself
When you dare to ridicule your weaknesses and use humor to ridicule, what everyone sees is not your helplessness, but your strength and courage. I'm never afraid of my shortcomings. What I am afraid of is being defeated by my own shortcomings. Speech phobia is essentially that you have to accept an imperfect self and expose it to many people. But you have to understand that you are not perfect, which you can't hide if you want. It is best to show yourself, an imperfect you can get applause for you. In fact, I don't know how those students who ask me how to speak in public can overcome their phobia of speaking. Have you prepared, written and practiced like me? I think practice makes perfect, and practice makes perfect is the most deadly weapon. I seldom see people who are afraid of speaking in public, like me, looking for opportunities to practice everywhere, writing speeches carefully, rehearsing repeatedly, and even laughing at their incompetence.
But when you dare to ridicule your weaknesses and use humor to ridicule, what everyone sees is not your helplessness, but your strength and courage.
10-20-30 Principles of making a good speech 1 and 10-20-30.
This is a principle of slide production and presentation put forward by guy kawasaki (a famous venture capitalist in the Bay Area and a passionate, wise and humorous speaker), that is, a Powerpoint should not exceed 10 slides, the total length of the presentation should not exceed 20 minutes, and the font of the slides should be greater than 30. He said that whether your idea can subvert the world or not, you should convey its essence to the audience with fewer slides and refined language in a limited time.
2. Interesting speech
The speech should be entertaining. I don't mean jumping like a monkey when giving a speech, but people expect to feel your passion in the speech rather than boring recitation compared with articles or magazines.
3. Slow down.
Nervous or inexperienced speakers are more likely to keep talking like machine guns during the speech. Try to slow down your speech and add some pauses to achieve the effect of emphasis.
Step 4 make eye contact
Make eye contact with all the audience. Salespeople know that you can't concentrate all your attention on the person who makes the decision, because secretaries and assistants also influence the boss's decision to some extent (note: always paying attention to one person will make another person feel uncomfortable).
5. Summarize with 15.
Can you sum up your thoughts with the word 15? If not, then sum it up. The speech is not as powerful as the ideal information, so repeating the summary of this word 15 in the speech can achieve the effect of emphasizing and deepening memory.
6, 20-20 principle
Another slide production principle. This principle is that your speech should have 20 slides, and each slide only lasts for 20 seconds. Its purpose is to force you to be concise and avoid the impatience of the audience.
7. Don't look at the slides.
Many people think that they can speak without the script, but in fact they often look back at the screen. Watching slides will only interrupt your speech and indirectly tell the audience that you don't understand what you want to say, thus losing confidence and interest in your speech.
8. A speech is like telling a story.
If your speech is long, you'd better add some short stories, puns and anecdotes to connect the whole speech and help explain your point of view. Excellent speakers all know how to connect short stories with the main points to attract the audience.
9. Raise the volume
The most taboo of a speech is that the audience can't hear what the speaker is saying. Although there are microphones and speakers now, you still have to make sure that all the audience can hear you. Raising the volume is not asking you to shout. The correct way is to straighten your body and make a clearer sound from your lungs instead of your throat.
10, don't plan your gestures in advance.
Any gesture in a speech should be an extension of the message you want to convey. It helps you convey the emotion in the message. Gestures planned in advance will appear unnatural, and when deliberately done, they will not match other natural body languages. If you don't know what gestures to make, put your hands at your sides (don't point at the audience! )。
1 1、? That's a good question, okay?
By using? That's a really good question, isn't it? 、? I'm glad you asked this question? Wait for the statement to buy yourself time to organize the time to answer. Audiences generally don't notice this kind of polite words. Do you want to avoid them? Hmm? 、? Huh? Wait a minute. What you said.
12, inhale instead of exhale.
When you want to say. Huh? 、? Huh? While waiting for modal particles (too many modal particles will only make the speech worse), you can pause or take a deep breath. Although the pause will be awkward, the audience will rarely notice it.
13. Arrive at the meeting early (as early as possible)
Don't wait for the audience to sit down before slowly debugging the projector and slides. Arrive at the lecture site in advance, get familiar with the site, and check the computer and projection equipment to ensure that there will be no abnormal situation. This helps to eliminate tension.
practice makes perfect
Join organizations like Toastmasters to improve and practice their speech and conversation skills. These exercises will make you more capable and confident when you speak on the stage.
15, avoid apologizing
You just need to apologize when you do something wrong. Don't apologize for your incompetence, nervousness and inadequate preparation, which will only make the audience feel that you are not confident. Moreover, in most cases, the audience will not notice your nervousness and small mistakes.
When you are wrong, you must apologize.
Although you should avoid apologizing, you must apologize when the information you convey contains wrong opinions or other obvious mistakes. It's natural to remain confident, but overconfidence will lead to problems.
17, from the audience's point of view
Write a speech and think from the standpoint of the audience. What content is difficult for the audience to understand; What content will make the audience feel burdensome? Always remember what the content expressed here means to the audience.
18, enjoy it.
Inject your passion into your speech and enjoy it.