Women with both qi and blood are prone to deficiency of qi and blood, and deficiency of qi and blood in all organs, thus causing endocrine, estrogen and various functional disorders. All kinds of deficiency diseases mentioned in traditional Chinese medicine are generally manifested as: qi deficiency (shortness of breath, palpitation, fatigue, shortness of breath when moving), blood deficiency (dizziness, insomnia and dreaminess, yellow spots on the face, easy hair loss, irregular menstruation and palace cold) and spleen deficiency (anemia). Repeated respiratory tract infections are easy to catch a cold. Mainly due to deficiency of qi and blood, blood metabolism is slowed down, blood vessels are contracted by low temperature, blood reflux ability is weakened, blood circulation is not smooth, fatigue or excessive toxins in the body cause excessive internal heat. You may catch a cold, or get angry because of weak body, lack of exercise and poor sleep quality! Too angry! Too much pressure, too depressed mood, too long online time, physical decline, temperature and humidity changes greatly, people's physical strength will decline, and their resistance will decline. The most common symptoms are a series of respiratory infections, such as cold, cough, dry mouth, stuffy nose, sore throat, slight cold, fatigue, irritability, physical pain, difficulty in concentration, headache and so on. This is due to the inhibition of cardiopulmonary function.