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What are the benefits of boiling water with ganoderma lucidum and red dates?
The benefits of boiling water with ganoderma lucidum and jujube;

1, which can relieve the bitter taste of Ganoderma lucidum, strengthen the sedative and tranquilizing effects of Ganoderma lucidum, improve the symptoms of fatigue and fatigue, and have the effect of treating insomnia.

2. It has the function of anti-neurasthenia, has a strong regulatory effect on the central nervous system, and has a certain anti-neurasthenia effect.

3. Ganoderma lucidum is the best immune function regulator and activator, which can improve the body's immunity, especially for cardiovascular and cerebrovascular diseases.

4. It has the effects of invigorating qi and nourishing blood, invigorating spleen and calming nerves, and can treat thrombocytopenia.

5. It has anti-aging effect. Ganoderma lucidum is rich in ganoderma lucidum polysaccharides, peptides and other substances. These two substances can regulate immune function and metabolism, and have certain anti-free radical effect and obvious anti-aging effect.

Extended data:

glossy ganoderma

Ganoderma lucidum, also known as Lin Zhong Ling and Qiong Zhen (scientific name: GanodermaLucidumKarst), is the fruiting body of Ganoderma lucidum, a fungus of Polyporaceae. Has the effects of invigorating qi, calming nerves, relieving cough and asthma, and prolonging life. Can be used for dizziness, insomnia, palpitation, shortness of breath, neurasthenia, fatigue and cough. Ling zhiyou

morphological character

Ganoderma lucidum varies greatly in size and shape. The cap of a large individual is 20× 10 cm, and its thickness is about 2 cm. The average individual is 4×3 cm, and the thickness is 0.5 ~ 1 cm. There are countless small holes below, and the nozzles are white or light brown, with 4 ~ 5 per millimeter. The nozzle is round, the inner wall is a seed layer, and spores are produced at the top of the basidium.

The handle is lateral, rarely partial, longer than the diameter of the cap, purple-brown to black, as hard as paint.

Spores are ovoid, 8 ~ 1 1× 7 cm, with two walls, brown inner wall, small warts on the surface and transparent and colorless outer wall.

Baidu encyclopedia-ganoderma lucidum