I think this is a good experience, because one of my friends worked hard to get back to a thin state from a group of seriously overweight people. At that time, I asked him how he felt, and he told me, "It's really cool, and I feel that all kinds of diseases are far away." He had fatty liver before, and his blood pressure and blood sugar were a little high. Anyway, the whole person is not particularly energetic. I have been full of energy since I made up my mind to lose weight.

The weight has dropped from 200 kg to 140 kg, a young man of 175, and we all say that everyone is handsome. But it's not just the improvement of face value, it's good for his health, and we are really happy for him. Who doesn't want friends and colleagues around him to be healthy? So whether it's work or life, can people who are not handed over be happier? Don't you think so?

Even if you are too thin, it is not good. In short, health is good. I must be happy, happy, happy, healthy and in perfect shape. That's really the welfare that life gives you ~ If you have such a good foundation, don't waste it ~ If not, don't be discouraged, you can work hard. Now the face value can be transformed the day after tomorrow, not to mention the figure? Work hard and what you want will come.