Coix seed powder can reduce weight, whiten skin and improve skin quality, but the effect is relatively slight, and it takes a long time to see the effect. I didn't persist for a while, so the effect didn't come out. Coix seed does have diuretic effect. People with stones should drink more water and urinate more, and they can drink coix seed powder. However, coix seed is cold, so it is best not to use it during menstruation and pregnancy, and it is best not to use it for people with spleen and stomach deficiency. Everyone has physical differences, so you'd better ask your doctor if you can eat. Moreover, barley is not easy to cook, and it is also very troublesome to cook porridge by yourself. It is suggested that it is more convenient to buy coix seed powder.

Lemon powder can whiten skin. Some people with acid and stomach acid had better not eat it. It is more convenient to eat than fresh lemon. Personally, I think it is better to soak lemon powder in water with other materials, which is both environmentally friendly and healthy.

I also bought these powders and so on, but I think they are all lies. It takes a long time to take effect, and daily health care is good. If you want to lose weight immediately, it is estimated that most people will be disappointed.

The seed of Job's tears.

Nature and taste: sweet, light, slightly cold and non-toxic.

Meridian tropism: entering spleen, stomach, lung and large intestine.

Efficacy: clearing away damp-heat, expelling wind and dampness, promoting urination, benefiting lung and expelling pus, strengthening spleen and stomach, and strengthening bones and muscles.

Indications: Rheumatalgia, Damp-heat beriberi, Damp-heat muscle cramp, Damp-heat arthralgia, edema, lung atrophy, lung abscess, cough, asthma, purulent blood, swollen throat, and intestinal carbuncle.

Taboo: pregnant women and people with body fluid failure and constipation should not use it; Not suitable for people with nocturnal emission and excessive urination.

Description: the above effects refer to raw barley soup and oral administration; If it is used to strengthen the spleen and stomach, benefit the stomach and intestines, and treat diarrhea due to spleen deficiency, it needs to be cooked and applied.

Coix seed beauty wine: Coix seed powder 100g bottled, soaked in 400 ml rice wine, can be drunk after one week, 20 ml each time, if mixed with orange juice, lemon juice, apple juice and other juices, the drinking effect is better. Has effects in caring skin, and can be used for treating pachylosis and verruca plana.

Coix seed porridge: 30-60 grams of Coix seed and 50 grams of japonica rice, cooked together into porridge, seasoned with appropriate amount of sugar. Has effect in invigorating spleen, regulate stomach, eliminating dampness, promoting diuresis, resisting canc and diminishing inflammation, and is suitable for senile asthenia or edema, beriberi of lower limbs, anorexia, diarrhea due to spleen deficiency, rheumatalgia, psoriasis, eczema, rheumatic lumbago, etc. This can be used as an auxiliary diet to prevent and treat cancer, but it is not suitable for pregnant women.

Coix seed lotus lily porridge: Boil 50g of Coix seed, 30g of lotus seed (cored) and 20g of lily, then cook with 50g of japonica rice, and add appropriate amount of brown sugar (or honey) to taste. Has effects in invigorating spleen, eliminating dampness, moistening lung, relieving diarrhea, strengthening body constitution and caring skin, and is suitable for constipation, eczema of lower limbs, facial acne, etc.

Lemon fresh fruit beauty: after washing and slicing the lemon, put it in cold boiled water for 3~5 minutes, which can be used for applying face, wiping body and washing hair. Long-term use can melt the spots on the face and body, and achieve the effect of hair like an ink waterfall, face like beautiful jade, body like coagulated fat and radiant.