Beef and oysters can be made into various dishes together, such as oyster steak, oyster beef coriander soup and so on. The zinc content of oysters is particularly prominent, and the zinc content per100g of oysters can reach 7 1.2 mg. Zinc is an essential trace element in human body, which constitutes a variety of enzymes and metalloproteins in the body and participates in a series of important physiological processes, especially for male sexual function and children's growth and development.

Two, and beef grams of food are:

1, beef+leek: it is easy to be poisoned when eaten together, and human milk and drum juice can be used to detoxify.

2, beef+orange: not conducive to the absorption of nutrients.

3, beef+brown sugar: bloating.

4, beef+catfish: eating together will be poisoned and can be treated with human milk and drum juice.

5, beef+snail: not easy to digest, it will cause bloating and physical discomfort.

6. Beef+chestnuts: The vitamins in chestnuts easily react with trace elements in beef, which weakens the nutritional value of chestnuts and is not easy to digest.

7, beef+liquor: eating at the same time is easy to get angry; Because beef is sweet, it helps to replenish qi and help fire, while liquor is a high-temperature product. Filling hunger with beef is like adding fuel to the fire, which is easy to cause tooth inflammation.

Extended data

Matters needing attention in eating oysters

1. Choose fresh oysters with closed oyster shells and pry them open as soon as possible when you go home. If it is shelled oyster meat in advance, or if you go to a barbecue restaurant to eat oysters, you have to look carefully to see if it is fresh.

2. Many people like to eat it raw, thinking that it is the best way to taste the freshness of oysters. However, oysters are filter-feeding shellfish, which are easy to enrich pathogenic microorganisms in the body, especially norovirus and Vibrio parahaemolyticus.

There are many food poisoning incidents caused by eating oysters every year. That's why delicious food is valuable and health is more expensive. If you are not sure about the quality of oysters, you should avoid eating them raw, and the cooking needs to be heated in place, otherwise you will be knocked down by them carelessly, even if you drink white wine, be jealous and eat garlic.

3. Affected by marine environmental pollution, many seafood products are facing the problem of excessive pollutants such as metals. If oysters grow in polluted waters, they may contain more heavy metals. It is ok to eat something fresh once in a while, not every day.

Baidu encyclopedia-oyster steak

People's network-pay attention to what beef can't be eaten with, and be careful of poisoning.

People's Daily Online-Matters needing attention before eating oysters in Denmark.