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About the subconscious mind and expressing consciousness
Why do soldiers need to strengthen the training of folding quilts and straightening toothbrushes? -training is the subconscious mind of "all actions follow the command". In this way, when fighting on the battlefield, you can charge with a wave of your hand. ?

To give a few examples, girls' shopping is subconscious and boys' shopping is conscious. Old drivers drive subconsciously, and novices drive consciously. The function of the subconscious mind is to lead you to the answer you want.

Characteristics of the subconscious mind: 1) The subconscious mind can't tell good from bad, and the reason why it can't say negative content is because it can't tell the difference. The book Secret is about "what the subconscious wants will come". 2) Image and sound. 3) active investment; To say "I will succeed", we should not say "I will never fail", but "lose weight", not "lose weight".

As for active participation, there is a "cold water theory"-everyone's life is a pot of cold water, and we need to constantly throw hot stones into it. This is "praise": when you praise others, your mind will also receive this information.

The three common hot stones are "I am the best", "I am full of energy" and "I can do it". ?

Create your own hot stone and let your cold water have temperature.