After a full meal, drinking a cup of strong barley tea can not only remove greasy food, but also promote digestion. In addition, the hot barley tea also has the functions of nourishing and warming the stomach, and is suitable for people of all ages to drink.
2. Apple
Because apples are rich in dietary fiber pectin, and pectin basically contains no calories, it just passes through the human body, but every time it passes through the human body, it always takes away something, such as fat and grease. While helping to shave oil and lose weight, it will also make the skin brighter and moisturized.
3. papaya
Papaya contains a papain, which can not only decompose protein and sugar, but also decompose fat, which can be said to be the biggest feature of papaya. By decomposing fat, fat can be removed, mast cells can be contracted, metabolism can be promoted, excess fat can be discharged in time, and digestion can be assisted, which has the effects of treating gastroenteritis, dyspepsia and preventing cancer of digestive system.
5. Pu 'er tea
Pu 'er tea is rich in vitamin B 1, which is an essential element for the full combustion of fat in human body and its conversion into energy. Everyone can drink three cups of authentic Pu 'er tea produced in Yunnan every day during the holiday, which can not only solve the greasy feeling of eating meat, but also dissolve the fat in the blood of the body subtly and achieve the effect of slimming.
6.hawthorn
Because hawthorn contains as much as 20% crude fiber, it can promote intestinal peristalsis. Hawthorn can also increase the activity of pepsin, and the lipase contained in it can promote fat decomposition, promote digestion and help digestion, especially in digesting meat. It also has the functions of lowering blood fat and blood pressure, and is particularly beneficial to preventing cardiovascular diseases and strengthening the heart. Hawthorn has obvious digestive function.
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