Several health functions of vinegar soaked onions: Anti-aging selenium is a strong antioxidant, and eating some onions often can help beauty beauty.
Reducing fat and slimming onions themselves contain no fat, and the compounds contained in them can help break down fat. White vinegar itself can also promote digestion, accelerate the consumption of calories and promote sugar. Protein's metabolism.
Promoting the digestion of acetic acid in white vinegar can stimulate the secretion of digestive juice. Onions have a pungent smell, and can also stimulate the secretion of stomach, intestine and digestive glands, promote digestion and enhance appetite.
Onion can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, reducing peripheral blood vessels, increasing coronary blood flow and preventing thrombosis. But also help to promote sodium excretion and lower blood pressure.
The substances contained in hypoglycemic onion can make better use of glucose, lower blood sugar and provide heat energy for brain cells, which is a good diet for diabetics and patients with mental depression.
The amino acids contained in onion can lower blood sugar and prevent arteriosclerosis. Soaking onions in vinegar can keep the activity of amino acids in onions. Generally, eating for half a day for 2~3 months can reduce the bad cholesterol content.
The method of soaking onions in vinegar is very simple. Shred 1 fresh onion, soak it in cold boiled water for 20 minutes, drain the water, put the shredded onion into a plate, and pour vinegar, aged vinegar and fruit vinegar until it is completely shredded. Stir and eat.