But before joining the 100-person 100-day writing camp, I have been living in my comfort zone and enjoying the life of a humble abode. It's like being trapped in a small circle. Although life is very comfortable, it is extremely painful mentally …
When I first joined this different tribe, I realized how small I was. Here, I can see one person and story after another every day. They work hard and turn themselves into disks again and again. I was envious and decided to be like them. Let go of the shackles and break the cocoon into a butterfly … but I know it is a painful and happy journey!
In the future, I will treat every day as my new day. I want to learn from people who are willing to do things, think more and answer more questions! After a thing is done well, whether it is successful or not, sit down and sort out the pre-thought at that time, the problems in the middle, why didn't you achieve your goal, and learn the lessons from the last time when you do the same thing next time.
Next, I want to make my own copy!
Review the goal
Get up early at six every day;
Write 2 1 article;
Exercise for more than 30 minutes every day;
Plan to lose 4 pounds a month;
Intensive reading of a book "Positive Discipline";
Listen to 365 children's training classes every day and take notes;
Hou da's family counseling method is used to study and take notes;
Beauty and skin care 10 day;
assessment result
Analyze the reasons
? 1: early completion rate 1 1/2 1. The reason is that they are not strict with themselves, have poor self-discipline and are lazy in bed, which needs to be corrected.
? 2. Fitness exercise is 4/2 1, and the completion rate is too poor. The reason is that I don't like sports. I'm lazy.
? 3. The slimming plan is 2/4 kg, which is not ideal. The reasons are: gluttony, less exercise, insufficient motivation to lose weight and insufficient stimulation.
? 4. Children's training notes, 15/2 1, were not completely completed and partially lost. The reason is that there is a problem with time planning and there is no reasonable use of free time to study.
? 5. Beauty and skin care lasted for 4/ 10 days, and the completion rate was poor. The reason is that the awareness of skin care is poor, there are many cases of staying up late, and there is no special skin care time.
sum up （the） experience
According to the above summary, I find that my self-discipline is still too poor, my vision is too low, I put too little into action, I pay too much attention to writing and reading, and I have too little time in other aspects. Therefore, for the unfinished plan on the 2nd1day, the experience is summarized as follows:
1. Join the early punching community and punch in with diligent people to supervise early punching.
2. Let the family supervise the fitness plan, and do not complete it every day, and implement the monetary punishment system.
3. Slimming plan, family supervision, overeating and punishing a hungry dinner. Learn slimming dance from my mother every night. If you break the rules, the monetary punishment system.
Children's training classes and notes should be listened to at 9: 00 every morning. Get the alarm ready. If there is any accident, it must be finished in the morning.
5. Beauty and skin care, every night 10 skin care alarm clock.
Through this resumption, I realized that I still have many shortcomings. Although the completion rate of writing is ok, the quality is not high, and my writing level needs to be improved.
I hope I can gain something on the way to summing up the resumption, so that my life is not limited to small circles. Seeing others sum up so comprehensively, I also want to learn to sum up.
The next 2 1 day plan, I hope everyone can take it seriously, make the goal more clear, make the time management more scientific, make the text output more comprehensive, and make the self-body management more strict …
I want to work hard, go through painful training, let myself break into a butterfly, lead a different self and a different wonderful life …
Butterfly reborn, let's look forward to that beautiful self after 100 days! Come on!
-I'm a mother of two children! Li Chenyu, who loves to improve herself and challenge herself, likes scientific parenting theory!