Eating a proper amount of pueraria lobata powder every day will not make people fat, because pueraria lobata powder contains a lot of fiber, which can promote gastrointestinal peristalsis and reduce weight to some extent. Moreover, Pueraria lobata is sweet, which has the functions of expelling wind, relaxing muscles and tendons, quenching thirst and stopping sprinkling, so it is also a very healthy food.
When is the best time for Ge Fen to have lunch? An hour after dinner?
After eating, people's digestive system will work actively. During this period, digestive organs such as the stomach and intestines will decompose and digest the ingested food and transport nutrients to the places where the human body needs them most. Choose an hour after a meal, because at this time, the stomach has digested almost all the food, but the digestive system is still active. Taking Ge Fen at this time can promote the absorption of its nutrients and maximize its nutritional value.
Is the temperature high in Ge Fen? The calorie in Ge Fen is about 357 calories per100g3, so it seems that the calorie in Ge Fen is still relatively high, because the composition of Ge Fen is mainly starch, so you should pay attention to the right amount of kudzu powder.