Current location - Health Preservation Learning Network - Slimming men and women - Help everyone lose weight.
Help everyone lose weight.
Remember, you can't sit down after eating, so the longest belly will grow meat on PP! It's best to stroll for half an hour after dinner and rest. And you can sit up and sit up! Anyway, this works for me!

I usually just wash dishes and clean the kitchen after dinner to avoid getting pregnant sitting in front of the computer or TV.

There is also a reason for your big ass, because you sit and walk a lot.

Remember, you can't sit down immediately after dinner ~