1, promote metabolism: accelerate the digestion and decomposition of ingested food and accelerate absorption.

2. Improve the internal environment of the human body, adjust the internal environment of the human body, and transform the human body into a weakly alkaline environment as much as possible.

3. Supplement nutritional trace elements.

The combination of enzyme and fruit can improve the taste of enzyme, and increase the supplement of vitamin C while eating enzyme.

4. lose weight.

Japanese enzymes can improve human intestinal flora, improve constipation and develop the habit of regular defecation. Some people can see the effect of losing weight.

Does enzyme have weight loss effect? Does the enzyme have the effect of losing weight? It can only help to lose weight.

There are many merchants on the Internet who advertise that enzymes contain some plant enzymes, which can metabolize fat to a certain extent, so as to achieve the effect of losing weight. However, this statement is not reliable, because enzymes mainly contain digestive enzymes, which will be decomposed into peptides by gastric acid after entering the stomach, losing biological activity and unable to metabolize fat.

Proper drinking of enzymes only plays the role of satiety, reducing the intake of other foods, and then achieving the role of dieting and losing weight, and can not rely entirely on enzymes to lose weight.

How to drink enzymes How to drink enzymes: It is recommended to drink them twice a day 100ml.

1, it is recommended to get up every morning and drink a cup of enzyme and a cup of warm water, which can help the body excrete feces, promote gastrointestinal peristalsis, help the body eliminate toxins and excrete feces.

2. In addition, you can also drink a cup of enzyme 65438+ 0-2 hours after meals to help you sleep. Because the enzyme contains a lot of magnesium, it can relieve tension, relieve mood and improve sleep. Suitable for people with poor sleep quality.