Standing against the wall can correct hunchback. If you find yourself hunched over and ugly, you can stick to standing against the wall for 20 minutes every day. After a few months, you will find yourself used to standing up straight. Standing against the wall can also help you lose weight. When standing against the wall, the whole body will be straightened, so that the strength of the waist and legs can be exercised, thus achieving the effect of slimming.

When standing against the wall, your back, shoulder blades, hips and calves should be attached to the wall, which is the correct posture to stand against the wall. It is recommended to stand against the wall for 20 minutes every day, and the time can be arranged after meals, which will help digestion and tighten the buttocks.