What are the benefits of eating Chili? Lose weight? Thank god, help me.
Eating more peppers is good for beauty. Among them, capsaicin contributes to fever and promotes blood circulation. Pepper contains vitamins, which will cause diarrhea and blisters. This is the performance of promoting metabolism and effectively removing skin dirt. Proper intake of capsaicin in autumn and winter is very beneficial. Pepper is a good tonic for women's health. In addition to pleasant taste, it also contains the most vitamin C in vegetables, and is rich in vitamin B, carotene, calcium, iron and other nutrients. More uniquely, capsicum contains a substance called capsaicin, which can promote hormone secretion, accelerate metabolism, burn body fat and make skin smooth, so it has the function of losing weight and beautifying. At the same time, pepper can also control heart disease and coronary atherosclerosis, stimulate gastrointestinal peristalsis and enhance digestive function. Pepper is a tonic for women. Pepper is spicy and stimulating, and has a good appetizing function. However, many women think that eating Chili peppers is easy to get angry, which leads to "small acne" on their faces. So in order to be beautiful, although they love to eat Chili, they also control their appetite and stay away from Chili. However, pepper can effectively help people lose weight. Spicy condiments will make consumers sweat, thus increasing the energy consumption of the body. To some extent, pepper is a "tonic" for women, not a "natural enemy". Because pepper not only has bactericidal effect, but also contains a substance called capsaicin, which can promote hormone secretion, thus accelerating metabolism to achieve the effect of burning body fat, thus playing a role in losing weight. And the ingredients of pepper are all natural, which is very good. In some areas dominated by spicy food, local women not only have less acne problems, but also have slippery skin. It seems that women who eat spicy food can safely eat Chili.