In the process of contact, I learned her story. After giving birth to the baby, Lan Xin's weight once soared to168kg, which brought great confusion to her life.
First of all, you can't buy the clothes you want in the store. Most of the clothes in the shopping mall are slim. For Lan Xin at that time, it was too difficult to buy a suitable dress, and when she bought clothes, she often met the contemptuous eyes of the clerk.
Secondly, there is not enough energy to work every day. Seeing other colleagues finish their work easily every day, she always grits her teeth and forces herself to stick to it. But every time she stayed up until after work, she was always exhausted. After work, she doesn't have much energy to take care of her children and her husband. Because of this, she often can't control her emotions and may get angry because of a little thing.
In this way, after a while, Lan Xin began to be dissatisfied, and she wanted to lose weight. But how to lose weight? Lose weight by walking. She started walking 10000 steps every day. In this way, she persisted for more than 8 years, and finally her weight was reduced from 168 kg to 145 kg.
But145kg is too fat for a short man like Lan Xin. She began to look for new methods. However, after trying various methods to lose weight, her weight was only reduced to 143.4 Jin, which was more than one Jin.
Since there was no way to reduce it, she began to shift her goal and focus on self-study. Because at this time, she still encountered many problems in life goals, emotional management and children's education.
She began to study mind mapping, enrolled in courses in Zhang Defen and Wu Zhihong, and began to learn POA mobility. In short, she will go to school as long as it can change her life. Through self-study, her thinking ability is obviously improved, and she can look at everything in life more peacefully.
That is, in the process of self-study, she met Shen Hailing, who was then a doctor in a nursing home in Wuxi. Shen Hailing is a doctor who has made great achievements in nutrition and is good at managing human body weight. When I first came into contact, I was hesitant because she tried too many ways to lose weight, and the consultation price of Dr. Shen was not cheap, and the guidance fee was 3000 yuan a month.
However, our colleagues successfully lost weight under the guidance of Dr. Shen. Lan Xin also held the attitude of giving it a try and signed up for half a month. Unexpectedly, the weight really began to drop significantly. Finally, Lan Xin directly signed up for the three-month course, and with his own efforts, he finally lost weight122kg in half a year. From 143.4 kg to 122 kg, it also decreased by 2 1 kg, and Lan Xin finally became that more confident self.
Because of Dr. Shen's guidance, she learned to cook every meal well and lose weight by eating well.
By July 7th yesterday, when I met Lan Xin, I learned that she had lost119kg.
Yesterday should be a very special day, because through this day I found my life direction again.
In the first month or two, I was actually very confused, I didn't know where my life was going, and I was addicted to reading online novels in my house. When I just received the invitation from Lan Xin, I was invited to participate in the offline activity of mind mapping organized by her. I'm surprised. I didn't expect such an activity. Anyway, I've been taking part in this kind of learning activity for a long time. Let's go and have a look.
I was a little stiff when I first arrived at the scene, because most of the people I found were ladies. I'm not too nervous now, but I'm still a little nervous if there are girls around.
Fortunately, with the progress of the activity, I began to understand the identity of the people who participated in the activity today. There are students studying in Singapore, students in the POA class of Blue Heart newspaper, neighbors in her neighborhood, and friends that Blue Heart knows and used to be the human resources director of L 'Oré al China.
It seems that the personnel are very complicated, but everyone has one thing in common, that is, they are attracted by the personal charm of Blue Heart, otherwise, who will spend hours to participate in this activity or even fly directly from Singapore to Shanghai.
During the activity, I learned that mind mapping is actually a problem-solving tool. Solve problems with divergent thinking and then draw pictures. In fact, it is very easy to draw mind maps. There are many tutorials online. The key is what role does this mind map play? It's no use learning.
Lan Xin gave several concrete examples. On one occasion, she took her son to travel to Sun Yat-sen Mausoleum in Nanjing. It's meaningless if she just goes with the flow. So before going to Sun Yat-sen Mausoleum, Lan Xin spent a mind map about Sun Yat-sen Mausoleum, which gave her an intuitive understanding of Sun Yat-sen Mausoleum and facilitated her to introduce Sun Yat-sen Mausoleum to her son. By drawing a mind map, she and her son happily visited the whole Sun Yat-sen Mausoleum.
On another occasion, as the R&D staff of the company, she went to the client company to introduce the company's specific products. She also made a mind map in advance, and intuitively introduced the specific content to the client through the mind map. Unexpectedly, as soon as she finished the specific content, the customer asked her company to sign an intention agreement. At first, she was not in charge of sales, but a mind map helped her company negotiate a business.
After talking about specific examples, Lan Xin asked all participants to draw a mind map to introduce themselves. It was in the process of painting that I slowly saw my direction. Ok, not much to say, just go to the picture, forgive my ugly handwriting.
This activity, to be honest, taught me a way to solve problems, that is, mind mapping. More importantly, I communicated with many students at the meeting, such as talking with teacher Shen Hailing, which gave me further confidence in losing weight, and talking with Li Dan, who is active in POA, which made me more motivated to achieve my life goals.
People often say that if you follow a billionaire, you will become a multimillionaire. Lan Xin, she is not a billionaire, but she has really opened a new chapter in my life.
Well, I'll give you a little benefit at last. There are 15 places for students who are determined to lose weight. You can join the good food group created by Lan Xin, and you can get free guidance with the consulting fee of 3,000 yuan per month from teacher Shen Hailing. Here, you need to make up your mind to lose weight and hand-write a weight loss commitment letter to Lan Xin, which is a promise to yourself and you can join the group for free. If you are interested, you can add me to WeChat Dizaitian. Time is limited and crowded.