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Eating Chili can lose weight.
Hello, yes. Now I'd like to introduce red pepper to you:

Results: Warming the middle warmer to dispel cold, invigorating stomach and promoting digestion. Used for stomach cold pain, flatulence and dyspepsia; External use for chilblain, rheumatalgia and lumbago.

Root: promoting blood circulation and reducing swelling. Frostbite for external use.

The main functions of pepper are as follows:

1. Strengthening stomach and helping digestion

Pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal fermentation in the intestine. Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcer in these provinces and regions, which generally like to eat Chili, is much lower than that in other provinces and regions. This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.

2. Prevention of gallstones

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on relieving the disease.

3. Improve heart function

Taking pepper as the main raw material, adding garlic, hawthorn extract and vitamin E to make a "health care product", which can improve heart function and promote blood circulation after eating. In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has a certain preventive effect on cardiovascular diseases.

reduce the blood sugar

Jamaican scientists have proved through experiments that capsaicin can significantly reduce blood sugar levels.

Relieve skin pain

Studies have found that capsaicin can relieve skin pain caused by many diseases.

lose weight

Pepper contains a component that can dilate blood vessels, stimulate the body's heat production system, effectively burn body fat, accelerate metabolism, and accelerate body heat consumption, thus achieving the effect of losing weight.

7. Prevent colds

Spicy food has the "three links" function of dredging lung qi, inducing superficial understanding and dredging blood vessels.

Step 8 block radiation

Spices such as red pepper, black pepper and curry can protect cell DNA from radiation damage, especially gamma rays.

9. Promote blood circulation

Chinese medicine believes that spicy food can not only promote blood circulation, but also enhance the activity of brain cells, which is helpful to delay aging and alleviate many diseases.