Six delicacies will help you avoid irregular menstruation: put two eggs in a bowl, add the same amount of water, add a little salad oil, pepper noodles and chopped green onion, stir well, then add Xu Shi soy sauce and chopped pepper, and stir well. Big fish head with chopped pepper: generally, it is steamed with bighead and chopped pepper as the main materials, with soy sauce, ginger, onion, garlic and other accessories. The dishes are bright red in color, rich in flavor and tender in meat. Fat but not greasy, soft and waxy, fresh and spicy. Douchi shad oil wheat dish: Douchi shad oil wheat dish is a traditional dish made of Douchi shad and oil wheat dish, belonging to Cantonese cuisine. Youmai cuisine contains a lot of vitamins and nutrients such as calcium, iron, protein, fat, vitamin A, VB and VB.
Method of making lily porridge: lily 40g, japonica rice 100g, and appropriate amount of rock sugar. Lily and japonica rice are boiled with water. When the porridge is ready, add rock sugar and eat it for breakfast. Efficacy: The human body can disperse qi, blood and body fluid throughout the body through the operation of lung qi. If the lung function is abnormal for a long time, the skin will be dry and haggard. Lily is good at nourishing yin and moistening dryness, which can replenish lung yin, clear lung heat, nourish heart yin and benefit heart qi. This diet therapy is suitable for menopausal women with long-term neurasthenia, insomnia and dreaminess, and gloomy complexion. A regular diet helps to restore their skin color. The production method of peanut jujube with honey juice is: jujube 100g, peanut kernel 100g. After soaking in warm water, add a proper amount of water to the pot, cook it with low fire until it becomes soft, and then add 200g honey until the juice becomes sticky. You can also cook in a pressure cooker for about 30 minutes. When peanuts and red dates are cooked, honey can be added. Efficacy: jujube tonifies qi, peanut coat tonifies blood, peanut meat moistens dryness, and honey tonifies qi.
Bibimbap: Bibimbap is a home-cooked dish made of purple cabbage, yellow pepper and red pepper. Purple cabbage is also rich in vitamin C, which is the most important antioxidant. King abalone: it can tonify the five internal organs, strengthen the waist, benefit qi and eliminate phlegm, and stimulate appetite. It is rich in protein, which can nourish yin and strengthen yang, and has medicinal effects of preventing bone aging and bone spur. Fried peanuts with whitebait: Fried peanuts with whitebait is a home-cooked dish. Stir-fried with tender whitebait and peanuts, the taste is crisp and smooth, and you can also add pepper to match according to your own preferences.
What are the different kinds of food? Food, as its name implies, is delicious food. What is expensive is delicious food, and what is cheap is street snacks. In fact, food is neither noble nor cheap. As long as you like it, you can call it food. China is called "the kingdom of cooking". In the big family of China, we have 56 small families, and each family has its own special food. There is expectation before eating and aftertaste after eating, which is not only a simple taste feeling, but also a kind of spiritual enjoyment. Enjoy food depends on the occasion, the occasion is good, and the food tastes good. Food cultures around the world are extensive and profound, with different nutritional components. People taste more food, enjoy more health and eat more happily.
China's food culture directly affects Korea, South Korea, Thailand, Singapore, Japan, Mongolia and other countries, and is the center of the oriental food culture circle. At the same time, it indirectly affects Europe, America, Africa and Oceania, such as vegetarian culture, tea culture, sauce and vinegar, pasta, medicated diet, ceramic tableware and soybeans in China, benefiting billions of people all over the world.