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Why did I lose weight by dieting and exercising? Why didn't I lose weight?
Face-lifting method with facial movement

Of course, there are many ways to deal with face fat, but the really effective way seems to be facial movement, but the skin will not.

Because reducing fat is relaxing, firm skin is the most beautiful.

1. Try to puff your mouth like a bubble for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face

Meat.

2. Look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Take back your tongue, shut up and lower your head slowly.

Repeated 10 times can reduce mandibular hypertrophy.

3. Open your mouth slightly and move your jaw left and right. Repeat for 30 times. Just do it 2-3 times a day.

Finally, drink a cup of red lotus leaf tea.

Firming skin

Face thinner

And thin belly!