1, rose tea
In summer, women drink rose tea to lose weight and beauty. Rose tea can effectively improve endocrine, help to promote blood circulation in women, and also help to relieve gastrointestinal nerves. On the one hand, it can help improve gastrointestinal function, effectively help the stomach consume more calories, expel body toxins, and achieve the goal of slimming; On the other hand, rose tea can help to reconcile qi and blood, improve skin wrinkles, dullness and other problems, beauty beauty.
2. Lotus leaf tea
In summer, women drink lotus leaf tea to lose weight and beauty. Lotus leaf tea can help to eliminate fat and moisten intestines, effectively help to remove oil from the body, and achieve the purpose of slimming. In addition, drinking lotus leaf tea can also help reduce fire, improve complexion and play the role of beauty beauty. Drinking lotus leaf tea in summer can also help cool down and prevent heatstroke.
3.oolong tea
In summer, women drink oolong tea to lose weight and beauty. Oolong tea is rich in minerals such as iron and calcium, especially the iron contained in it can effectively help improve dark circles, poor complexion and dark yellow complexion. In addition, oolong tea can also accelerate the burning of body fat, promote fat decomposition and help lose weight.
4. Eucommia tea
In summer, women drink Eucommia ulmoides tea to lose weight and beauty. Eucommia ulmoides tea can help delay skin aging and has a good preventive effect on skin relaxation and wrinkles. In addition, drinking Eucommia ulmoides tea can effectively help promote human metabolism and calorie consumption, reduce neutral fat contained in the body, and thus help to lose weight.
5. osmanthus tea
In summer, women drink osmanthus tea to lose weight and beauty. Osmanthus fragrans has a strong fragrance, which is helpful for relaxing bowels, effectively promoting the discharge of toxins in the body, and also helping to remove the fat accumulated in the intestines and help to lose weight. In addition, drinking osmanthus tea can also help whiten the skin, which is an important drink for whitening in summer. If you are a female friend with spleen and stomach deficiency and cold, you can also drink osmanthus tea with oolong tea.
6.aloe black tea
In summer, women drink aloe black tea to lose weight and beauty. On the one hand, drinking aloe black tea can help enhance the vitality of cells in the body, not only can improve the dullness and aging of the skin caused by cell decay, but also can help accelerate the digestion and decomposition of fat in the body and effectively lose weight. When making aloe black tea, you can add some honey to taste.
7, Chinese medicine beauty slimming prescription
(1) material
2 kg of Polygonatum sibiricum, 0/50g of dried ginger/kloc-,50g of cinnamon and 250g of soybean rolls.
(2) Usage
Wash Polygonatum sibiricum and soak it in clear water for 0.5~ 1 hour. Clean dried ginger, cinnamon and soybean rolls and grind them into very fine powder. Put Polygonatum into a casserole, bring it to a boil with high fire, turn to low heat and cook for about 45 minutes, then turn off the fire and air it for a while. When Polygonatum sibiricum is not scalded, the decoction is filtered out first, and the rest of the residue is squeezed by a juicer, and then poured into a casserole with the filtered decoction, boiled with fire, and the excess water is evaporated. When the soup is thick, add the mixed powder of dried ginger, cinnamon and soybean rolls, boil them together, stir them into paste, cool them, put them in a container and put them in the refrigerator for later use. Taste it before refrigeration, and season it with honey if it doesn't taste good. Eat 2~3 spoonfuls each morning and evening.
(3) efficacy
Polygonatum sibiricum has the functions of invigorating spleen and kidney, nourishing yin and benefiting qi, and delaying aging, making people rosy and delicate. Gui Xin Wen Jing has the effect of breast enhancement. Dried ginger and cinnamon play the role of warming meridians and dredging collaterals together. Soybean has the functions of benefiting qi, breast enhancement and moistening skin. Soybean yellow rolls are made by drying soybeans after germination, which increases the functions of clearing away heat, relieving exterior syndrome, eliminating dampness and removing annoyance.
This self-made Chinese medicine beauty cream will not make people too thin and beautiful, but it can make people well-proportioned, moist, energetic and energetic, and it is not easy to feel hungry.