Current location - Health Preservation Learning Network - Slimming men and women - Why do women have orange peels?
Why do women have orange peels?
Orange peel is an uneven wrinkle. Orange peel actually refers to sponge tissue. What appears on the body looks like orange peel. Orange peel affects the beauty of skin very much and needs to be removed. The formation of orange peel is related to some bad eating and living habits, so why do women have orange peel? What causes orange peel?

1, how is the orange peel line formed?

Orange peel is the result of excess water generated around fat cells in skin tissue and poor metabolism of aging waste. Its shape is like orange peel, that is, uneven ripples appear on human epidermis. It is characterized by loose, firm and dull skin.

2, the factors that form orange peel lines

(1) Obesity

Obesity is one of the reasons for the formation of orange peel lines, because obesity makes cellulite in subcutaneous tissue grow rapidly in a short time, which further promotes the overstretching of the upper epidermis, while elastic fibers and collagen fibers in the skin have no time to regenerate and grow, resulting in fiber breakage and dislocation. Simply put, it is the scar caused by the lack of collagen in local skin tissue, which initially presents a reddish convex band.

(2) heredity

Some patients' orange peels are related to heredity. When they are young, their skin is shiny and elastic. This kind of orange peel will not be obvious after sale, but with the increase of age, skin aging and genetic factors, orange peel will become more and more obvious.

(3) lose weight quickly

Obesity is the cause of orange peel, and weight loss is also the cause of orange peel. If you go on a diet to lose weight, the subcutaneous fat will suddenly decrease sharply, which will lead to the contraction of the already highly expanded skin, thus causing stripes such as stretch marks.

(4) Sitting for a long time without exercise

We know that the appearance of orange peel is mainly caused by loose skin, and some copywriters have not been effectively exercised because of long-term sedentary, which leads to the appearance of orange peel.

(5) When female hormones surge,

The appearance of orange peel may be caused by the surge of estrogen in human body.

Estrogen is a kind of sex hormone, and its main physiological function is to promote the development of female reproductive organs (such as promoting the growth of endometrium) and stimulate the appearance of female accessory characteristics. However, this hormone will also affect the metabolic function of human body, so when estrogen surges, it will affect the metabolic abnormality of human skin, which will lead to the formation of orange peel lines.

(6) Excessive drinking and smoking

Poor blood circulation is likely to make fat chicken stew in two areas with insufficient exercise, thus forming orange peel, while long-term excessive alcohol and tobacco will easily lead to poor blood circulation and eventually lead to the formation of orange peel.

3. How to remove orange peel lines

1. Massage

Stick to massage every day. First, apply massage lotion or essential oil to the part with fat lines, and then gently massage in circles by hand. The massage time should last 10 minutes or more. After the first massage, wash the fat lines with water. Then apply a skin care product containing collagen to let the skin absorb it slowly. Massage can not only exert pressure on the obesity line externally, but also promote the elimination of the obesity line internally, that is, regular massage can promote blood circulation and strengthen the skin repair function.

take exercise

Insist on aerobic exercise 3~4 times a week, such as jogging, swimming and skipping rope. Because exercise can promote the burning of fat, and this fat-reducing method is not radical, it will not eliminate fat quickly in a short time, so there is no need to worry about the situation that fat has been reduced but the skin has not shrunk. This method is the most effective, and it can transform fat into muscle, thus achieving the purpose of desalination and then eliminating obesity lines.

Step 3 prescribe diet

One thing must be paid attention to in diet, that is, diet must not be "ups and downs", that is to say, overeating for a while, dieting for a while, losing weight quickly in a short time, and rapid obesity are the main reasons for obesity lines. In order to prevent and eliminate the obesity line, we should develop reasonable and correct eating habits, make a scientific and feasible diet, and don't eat too much greasy food. Usually, we should eat more foods rich in protein to improve skin elasticity, and also eat more foods containing collagen, such as trotters, chicken feet, fish and so on. In addition, we must control the intake of calories to prevent heat from being converted into fat and accumulating in the body.