Green pepper (if you can eat spicy food, you'd better have green pepper)1-2; 2 tomatoes; Half a cabbage (remember cabbage); Onion1; 3-5 celery; Dice them separately, pour them all into the pot, and then pour water. The water has just been eaten. You can put salt, but you can't put oil and any seasoning. After boiling, simmer for about half an hour or forty minutes. (depending on the amount of food you eat). If you are not very fat, just keep in shape and drink soup. However, if you really want to lose weight, you must eat vegetables together! These are your food for the whole day. You can eat fruits and eggs. Eating for a week can lose 5-7 pounds of meat! If you still have perseverance, you won't rebound if you persist for another two weeks.

This formula can not only lose weight. You can eat for two days when you want to exercise or detoxify. It can eliminate toxins in the body and is good for the skin! ~~