Ingredients: lemon grass 1 g, verbena 1 g, rosemary 1 g, water 300ml.

Practice: brew the material with hot water.

Drinking time: just drink before meals.

Efficacy: Promote digestion and metabolism. It is most suitable for lower body obesity and has a strong thigh slimming effect.

Tip: don't drink it when pregnant women and menstruation come.

Slender leg tea: pollen tea

Ingredients: 5 g of lotus plumule, 50 g of wax gourd with skin, 0/5 g of Trichosanthes root/kloc-and 0/0 g of bitter gourd/kloc-.

Practice: Boil wax gourd and bitter gourd with 15 ml water, add other materials, and drink after cooling.

Tip: Pregnant women and people with bad stomach should not drink it.

Slender leg tea: lemon bitter gourd

Ingredients: 6 grams of lemon, 30 grams of bitter gourd and 6 grams of lotus leaf.

Practice: Wash the lotus leaf lemon tea, peel and cut the bitter gourd into pieces, and boil it with 1000 ml. Then add lotus leaf and lemon tea and brew for 10 minute.

Efficacy: Suppress appetite, eliminate edema, clear away heat and toxic materials.

Tip: Don't drink before and after menstruation. People who eat cold food and have loose bowels are not suitable for drinking.

Skinny leg tea: Luoshen rose tea

Ingredients: half a spoonful of Luoshen flower, 3 grams of dried tangerine peel and half a spoonful of roses.

Practice: Wash Luoshen flowers and roses and brew them with 500 ml of boiling water. Soak in 10 minute, and add honey and rock sugar to taste when drinking.

Efficacy: burn excess fat in the body, nourish and beautify.

Skinny leg tea: Sanren tea

Ingredients: 3 grams of almond, 0.5 grams of medulla tetrapanacis/kloc-0, 0.5 grams of cardamom/kloc-0, 0.5 grams of lophatherum gracile/kloc-0, 4.5 grams of coix seed and 3 grams of poria cocos.

Practice: Boil all the materials with 800 ml of water for 5 minutes.

Effect: This stovepipe tea has a strong effect on eliminating obesity, radish legs and thin abdomen in the lower body.