First, choose materials: try to choose your favorite dishes, otherwise it will be difficult to accept.
Step 2: After boiling with clear water, put the vegetables in until you are ripe, take them out and add salt, (soy sauce) and (pepper), preferably not too salty.
Third, soup: go to the supermarket to buy skim chicken soup. If you don't like it, or you can't buy it, buy your own chicken to make soup. If it is too cruel, you can peel the chicken before cooking. When the chicken soup is cooked and frozen, just remove the fat from it. You can use this soup to cook vegetables next time. There is no other seasoning, only salt.