1, cupping and acupoints on the back to lose weight
Cupping the following acupoints with flash fire, and cupping is maintained at 10 ~ 1.
5 minutes, 2 ~ 3 times a week.
1, Pi Shu point
Location: Subspinous process of thoracic vertebra 1 1, lateral incision 1.5 inch (between latissimus dorsi, longissimus muscle and iliocostal muscle); Efficacy: dispel the heat of spleen and stomach and treat abdominal distension.
2. Sanjiaoshu point
Location: below the spinous process of the first lumbar vertebra, 2 fingers wide on the left and right; Efficacy: transfer the whole body moisture to the bladder meridian and then excrete it.
3. Shu Ge pt.
Location: spinous process of the seventh thoracic vertebra on the back, which is 1.5 inch from the midline; Efficacy: thin back, benefit qi, open chest and diaphragm.
4. Ganshu point
Location: under the spinous process of the ninth thoracic vertebra, lateral incision 1.5 inch; Efficacy: soothing the liver and benefiting gallbladder, regulating qi and improving eyesight.
5. Shu Wei pt.
Location: 12 thoracic spinous process, lateral opening 1.5 inch; Efficacy: Indications for epigastric pain and abdominal distension.
2, abdominal cupping points to lose weight
For the following acupoints, leave the jar at the acupoints for 20 minutes, 2 ~ 3 times a week.
1, zhongwan point
Location: Upper abdomen, located 4 inches above navel; Efficacy: gather and conduct water and fat.
2. Tianshu point
Location: Mid-abdomen, 2 inches beside navel; Efficacy: Regulate intestines and fu organs, regulate qi and relieve depression, and promote digestion.
3. Qihai point
Location: lower abdomen, just below navel 1.5 inch; Efficacy: It can treat edema, abdominal distension, abdominal distension and constipation.
4. Guanyuan point
Location: Upper abdomen, just above navel 1.5 inch; Efficacy: it can collect qi and blood of small intestine and conduct water and dampness of ren meridian.
5. Jianli point
Location: Upper abdomen, 3 inches directly above navel; Efficacy: Indicating abdominal distension and edema and eliminating ascites obesity.
6. Water supply points
Location: Upper abdomen, just above navel 1 inch; Efficacy: invigorating spleen and stomach, promoting qi circulation and promoting diuresis can cure abdominal distension and edema.
7. Shimen point
Location: Lower abdomen, 2 inches below umbilicus; Efficacy: It can eliminate edema and relieve abdominal distension.
3, thigh cupping points to lose weight
Choose a suitable position at the following acupoints, draw a jar on the acupoints by flashing fire and leave the jar 15 minutes. 2 ~ 3 times a week.
1, Snow Cape
Location: At the front of the femur, 2 inches above the medial end of the kneecap, at the protrusion of the medial femoral muscle. Efficacy: stovepipe, clearing blood and promoting diuresis.
2. Chengfu point
Location: located below the center of hip horizontal line; Efficacy: Thinning thighs, promoting leg fat burning.
3. Shi Feng pt.
Location: Located on the outer thigh of the lower limb; Efficacy: transport water and dampness, eliminate edema and obesity of lower limbs.
4. Yinmen point
Location: Behind the thigh, on the connecting line between Chengfu point and Weizhong point, 6 inches below Chengfu point; Efficacy: Thinning thighs and improving thigh edema.
5. Futu point
Location: the rectus femoris muscle located in the anterior bulge of thigh; Efficacy: Indicating knee and leg paralysis, reducing weight and stovepipe.
6. Liang Qiu pt.
Location: the depression of the protruding part of the muscle when the knee joint is stretched hard; Efficacy: It can eliminate edema and obesity of lower limbs.
4, calf cupping points to lose weight
1, Zusanli point
Location: outside the calf, 3 inches below the calf nose, on the line between the calf nose and Jiexi; Efficacy: dredge meridians and promote digestion.
5, cupping matters needing attention
1, cupping needs to find the right acupoints.
Cupping, first of all, should pay attention to whether the part is correct. Cupping is not just cupping. Where does it hurt? Chinese medicine pays attention to syndrome differentiation and treatment. In addition to cupping at the painful points, cupping at the pain-related points can also achieve the effect. If some patients have low back pain, they may need cupping at the acupoints of the legs. Many citizens don't know the acupoints of the human body, and cupping is best pulled out in the corresponding regular hospital.
2. It is not advisable to repeatedly pull the purple seal until it disappears.
Some people, after a cupping, the pain does not completely disappear, and continue cupping at the painful part, hoping to cure the disease through this powerful means. Actually, this is not right. If the purplish red mark on the last cupping site has not completely disappeared, cupping cannot be continued at the purplish red mark, and it needs to be switched to the relevant acupoints. Otherwise, it will not only not relieve the pain problem, but also bring more problems.
3. Take a bath after cupping for two hours.
When cupping, some people try to prolong the cupping time, thinking that they can achieve better therapeutic effect. However, experts warned that the cupping time should be controlled within 10 minutes or 10 minutes. If the time is too long, the cupping part is likely to blister, rupture or even become infected.