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Can I eat bread during my weight loss? How should I eat it?
Eating bread is not recommended during weight loss, because butter and sugar are added to the bread recipe, and the calories are not low. At the same time, if you buy bread outside, you will probably add shortening, margarine and vegetable butter (that is, margarine). These recipes contain trans fatty acids that are harmful to health. So don't eat it often. HICIBI's weight management method can be used to block calories, control the absorption of calories, sugar and oil, and promote the consumption of excess fat in the body while enjoying delicious food.

HICIBI, in principle, uses oil shield and sugar shield to cut off the supply of two important chains of three essential nutrients (protein, fat and sugar)-fat and sugar (with patent clinical certification). The circulating chain of tricarboxylic acid in your body is broken. Except protein, the main participants in the tricarboxylic acid cycle lack the participation of fat and sugar, but we need ATP to provide energy for cells every minute. In order to maintain normal human function and metabolic function, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, some of the fat accumulated in your body will be mobilized and converted into sugar to fill the gap of sugar, and some fat will be converted into glycerol and phospholipids to enter the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. Lipids accumulated in our bodies become the consumption source of daily basal metabolism.

Since the main participants in the tricarboxylic acid cycle are protein, fat and sugar, why only control fat and sugar? If protein controlled it, would he lose weight faster? When there is no fat and sugar in the tricarboxylic acid cycle, we can convert the fat stored in our body into sugar and fat to enter the metabolic chain, but the fat cannot be converted into protein to enter the tricarboxylic acid cycle. If your protein is not in the tricarboxylic acid chain, it may mobilize your muscle metabolism and consume your muscles. The less muscle, the slower metabolism, but the faster weight gain. So, don't try to lose weight by controlling protein, it will make you thinner and thinner!

HICIBI three-step weight management 1,? Decompose accumulated fat in the body; 2. Adjust digestive enzymes? Create an easy-to-lose physique; 3. decompose the accumulated fat in the body. HICIBI oil shield sugar shield will aim at the calories of the food you eat, aiming at blocking the heat sources, such as oils, lipids, sugars, carbohydrates, starches and sweets. The heat source is cut off by the oil cover and the fat cover, so that the intake of heat is prevented. First, it does not affect the normal acquisition of other trace elements and amino acids, and blocks the accumulation of food calories that day.

Due to eating habits, overeating, eating and drinking, eating a lot, etc. Our digestive system hoards much more things than normal people. In addition to the stomach, the ability of large intestine and small intestine to accumulate food residues is also very different. Fat people are thin people who store food scraps, which is dozens of times. Therefore, the excessive expansion of the digestive system was repaired by HICIBI meal shield for a period of time, the gastric protrusion and lower abdomen were obviously improved, and the gastrointestinal capacity was gradually reduced, reaching the level of normal people.

There is another problem worthy of attention: rebound! It is because fat has intelligence and memory, and fat has memory because the number of our fat cells has remained basically the same since childhood. We have been gaining weight and producing more and more fat, not because the number of fat globules has increased, but because the size of fat particles has become larger. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and adipose tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification) and tighten the loose tissue base.

The calories of bread are not low, among which the calories of ordinary soft toast bread (about 280 calories/100g) and whole wheat bread are not low, about 278 calories/100g, which will definitely make you fat if you eat it frequently. Obesity is not developed in a day or two, and every bad habit will contribute to our obesity. In short, losing weight must be based on good health, which is the most important thing to lose weight. HICIBI's weight management method successfully achieves the ideal weight without affecting our original life rules and habits, and at the same time prevents the rebound of the 360-degree fat reduction program, forming an easy-to-lose physique and eating if you want!