Ballet figure can make our waist narrow, figure well-proportioned, persist in and even cultivate inner beauty for a long time, and change our mental outlook and temperament. Every basic movement of ballet has a bodybuilding effect on the body. Swimming can obviously consume body heat, and a large part of this heat is provided by fat burning, so it can play a role in losing weight. And swimming uses a wide range of body parts, almost all parts of the body will be used, and the muscles of the body will be fully exercised, which will make the body more symmetrical and powerful, that is, it can play a role in shaping.

If you have only taken swimming lessons for three months, but you haven't given up ballet, it means that you like dancing and listening to classical music at home, at work and while waiting in the car. Ballet is a great art, not just a dance. If you or your child is an introvert, practicing ballet with other students will help you and your child express their feelings and emotions in others and feel more confident. On the other hand, swimming is good for your physical development. To some extent, you will feel safer when you relax by the sea or by the lake.