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Girls mix whitening health tea internally and drink cold white skin in summer.
The following are some formulas suitable for girls to take whitening health tea orally:

1. Lemon rose tea: Lemon and rose tea can be soaked together. Lemon is rich in vitamin C, which has whitening effect, while rose tea can soothe the liver and relieve depression, regulate endocrine, and soak in water together to whiten and help fade acne marks on the face.

2. Rosa roxburghii and Lycium barbarum tea: Rosa roxburghii has nourishing effect, Lycium barbarum can nourish liver and kidney, and Mulberry can nourish liver and kidney, beauty beauty. Soaking these three ingredients in water together can improve skin condition, help to dilute pigment and help to whiten skin.

3. Poria rose tea: Poria has the effect of eliminating dampness and swelling. Rose tea can soothe the liver and relieve depression, and regulate endocrine. Soaking in water together can improve the skin condition and help fade the acne marks on your face.

4. Lemon honey tea: Soak lemon and honey in water together, which can relax bowels, promote metabolism, resist oxidation, moisturize skin, wrinkle, whiten and lighten spots.

In addition, there are other formulas of scented tea with whitening and health-preserving effects, such as chrysanthemum honey drink, osmanthus honey drink and rose honey drink. It should be noted that each person's physique is different, and choosing the formula of scented tea that suits him can better achieve the effect of keeping healthy with white inside. At the same time, we should also pay attention to maintaining good eating habits and lifestyles in order to better maintain good health and whitening effect.