Beauty slimming black and white, black fungus has the effect of benefiting qi and enriching blood, and can also purify blood and slim down; Tremella has high colloid, which is helpful for beauty; The combination of black and white makes you beautiful,
Raw materials: 20g of auricularia auricula, 20g of tremella, 250g of lean pork, 6 red dates, candied dates 1 piece, and appropriate amount of salt.
Exercise:
1. Wash black fungus and tremella first and soak them in water.
2. Wash red dates and soak them in water for later use. Lean pork will fly into the water.
3. After the fungus and tremella are opened, remove the head and tear it into small flowers.
4. Put the ingredients into the rice cooker in turn and stew for 3 hours.
Tips:
Dry fungus is more nutritious than fresh fungus.