First of all, it should be emphasized that women's bodies are very complicated, and everyone's physique is different. It is impossible to recommend a food or drink suitable for all women. However, the following foods and drinks are said to help warm the palace to lose weight:

1, brown sugar water: It is said that it can help warm the uterus, promote menstruation, and also have a certain weight loss effect.

2, jujube water: it has the effect of warming the body, helping to nourish blood and beauty, and also helping to control weight.

3, Jiang Shui: can promote blood circulation, achieve the effect of warming the uterus, but also help to lose weight.

4, rose tea: can relieve mood, eliminate fatigue, relieve premenstrual symptoms, but also help to lose weight.

Generally speaking, women can try some foods and drinks that are beneficial to their health. It is also recommended to keep a balance and diversity in their diet and avoid excessive dependence on a certain food or drink. At the same time, if you feel unwell, you must seek medical advice in time.