The first three days: biochemical soup, sesame oil pork liver, millet porridge, soft noodles. Fresh fish soup, eel soup and vegetables are added on the fourth to sixth day. From the seventh day to the tenth day, I began to eat pig's trotters soup, patties and pigeon soup. Eat cakes, chaos, jiaozi and noodles from day 1 1 to the full moon. Food should be kept dry and thin. Every meal has staple food, vegetables and meat or bean products. The staple food is porridge and noodles, with little salt and seasoning. Choose the food and herbs that suit you according to your physique.