Under normal circumstances, pregnant women can eat oatmeal. Oatmeal rice contains more amino acids and trace elements, and its calorie is much lower than that of rice, so it is recognized as a high-quality coarse cereal. Eating oatmeal for pregnant women can improve blood circulation in the body, and can also lower blood sugar and blood pressure. But no matter what kind of food, pregnant women should not eat too much, so they should pay attention to reasonable intake and increase the diversity of food intake.