Winter honey: regulating stomach, nourishing qi and moistening lung.
Sweet-scented osmanthus honey: detumescence and hemostasis, moistening throat and promoting bowel movement.
Longan honey: strengthening brain, increasing intelligence and enhancing memory.
Citrus honey: promoting fluid production to quench thirst, moistening lung and appetizing.
Litchi honey: soothe the nerves and relieve pain, activate collaterals and stop bleeding.
Codonopsis pilosula honey: replenishing qi and blood, calming the heart and calming the nerves.
Lycium barbarum honey: improving eyesight and clearing liver, nourishing yin and strengthening yang.
Jujube nectar: nourishing blood and spleen, nourishing stomach and treating damage.
Coptis chinensis honey: clearing away heat and toxic materials, diminishing inflammation and removing fire, moistening intestines and relaxing bowels.
Ginseng honey: dredge meridians and promote blood circulation, nourish skin and soothe the nerves.
Loquat honey: To relieve cough and eliminate phlegm, clear lung and stomach.
Honeycomb honey: anti-inflammatory and analgesic, treating inflammation.
Honey vinegar: digestion and greasy, lowering blood fat.
Rose honey: invigorating the spleen and protecting the liver, regulating qi and detoxifying, suitable for irregular menstruation and liver and stomach gas pain.
2. The types of common imported honey and the efficacy and function of various honey:
Manuka flower honey: nourishes and protects the stomach and promotes digestion.
A variety of nectar: anti-fatigue, anti-aging, improve immunity, resist external bacterial invasion.
Wild flower honey: promote gastrointestinal digestion, resist bacteria and inflammation, care for gastrointestinal health and prevent constipation.
Kiwi honey: Inhibits the formation of melanin in the body, and has the effects of natural whitening, lightening pigmentation, and clearing away heat and fire.
Kamashi honey: beauty and detoxification. Relax and lose weight.
Rita Flower Honey: It can regulate blood pressure, blood lipid and cholesterol.
Tawari honey: promote cell regeneration, relieve fatigue and enhance physical strength.
Honeysuckle honey: natural antioxidant, anti-aging and anti-radiation.
Alfalfa flower honey: whitening skin, moistening skin, improving roughness, clearing heat, relaxing bowels and expelling toxins.
But it is not good to drink honey water on an empty stomach, because it is easy to increase the acidity in the body. Over time, it will lead to gastric ulcer or duodenal ulcer. It is recommended to drink honey water after meals 1.5-2 hours. At this time, honey is alkaline in the body and can neutralize the acidic environment in the body.