Body-cleaning drink: pineapple and sauerkraut mixed drink; Sauerkraut contains many healthy lactic acid bacteria, which can relieve constipation and promote metabolism. A cup a day can clean the body. Ingredients: half a pineapple, two oranges, 200ml sauerkraut juice, a little lemon juice; Production method: cut the pineapple basket into pieces, squeeze orange juice, and then add it to the blender with sauerkraut juice and lemon juice. If it is too sour, add some honey.
Viral drinks: celery, carrots: objective existence can protect the human body from pollution. It is rich in carrots and vitamin c; It can make people clear their heads and keep their vitality. A glass a day can protect your eyesight. Ingredients: 6 carrots, half celery, 4 oranges, a little salt and pepper. How to make it: squeeze oranges into juice, peel carrots and celery, pour everything into a blender and season with salt and pepper.
Sexually excited drink Kiwi and sesame mixed drink: Sesame is rich in zinc, which can arouse people's sexual desire. Ingredients: 2 kiwis, 1 banana, 4 oranges, 50g sesame seeds, 50g cereal. Production method: put banana and kiwi fruit pulp into a blender, add orange juice and cereal, and sprinkle with sesame seeds.
Mineral drinks: cucumber and yogurt drinks: contain a variety of vitamins and rich minerals, which can make skin and hair soft and beautiful. Ingredients: half a cucumber, 2 oranges, 200ml yogurt, 200ml mineral water, 50g cereal. Production method: peel cucumber, cut into small pieces, and juice orange. Then cut the oranges and cucumbers into pieces and add them to the blender. Pour in yogurt, mineral water and cereal.
Slimming drinks: fragrant coke, tofu drinks: Tofu is an ideal food to lose weight because of its low calories and easy satiety. A drink can replace a dinner. Ingredients: 2 sticks of fragrant coke, 75g of tofu, 250ml of mineral water and a little honey. Production method: cut tofu into pieces, pour it into a blender with fragrant coke and mineral water, and add honey after production.