The road to losing weight is a very difficult process. On this road, if you say that you are alone and there is no one to accompany you, you will generally not last long, because that feeling is very painful. You should stick to running and dieting every day, and the feeling of freedom is the best. Therefore, most people will not succeed in losing weight, because it is often impossible to lose weight without strong perseverance.

I was once a very fat girl. I was about 160 kg at that time. I didn't feel anything at first, but now I don't pay much attention to it. But an accidental experience made me feel really bad. People thought I was an aunt, and then I decided to lose weight. I made a weight loss plan for myself seriously, and then planned what I should eat every day to achieve the best weight loss effect.

But as we all know, it is difficult to lose weight. Although you have a plan, you can't do it without carrying it out. Then I began to seriously implement the weight loss plan, but it was really difficult at first. Just after a week, I wanted to give up, but at this time it suddenly occurred to me that I couldn't give up halfway like before and try to stick to it. But every morning, it's really painful to get up at dawn and run.

I believe this person and I have the same psychology of losing weight. It must be full of hardships. I don't know how many times I cried, how many times I sweated and how many times I wanted to give up. I just feel a little hope in my heart and try to stick to it. If you have such a person around you, please respect her, because she is a very hard-working person.