If you have irregular work and rest, ask those girls with irregular menstruation to see if there is any harm and how to recover. Only by bringing drugs back can the operation from the central government to the executive organs be adjusted to normal and finally return to the law.
People who stay up late, slowly the organs will not be coordinated, so the signals from various organs of the human body will be inconsistent. So only the strong will win, and the weak will make do.
For example, your stomach, your liver, and your kidney need to rest to concentrate the essence and blood gas for repair, but the five senses are still stimulated, and your brain is running at a high level, so your essence and blood gas are inseparable.
At this time, a part of your stomach, liver and kidney will be sacrificed, gastric acid will corrode your stomach, and hepatotoxic deposits will invade the original healthy territory, leading to kidney deficiency. Of course, you might say, wait until you sleep.
But the dead can't be resurrected, even if they can be regenerated or the loss can be repaired, then imagine that a minor illness can't cure a serious illness. Normal repair may take 1 hour and two minutes, and staying up late may take two hours and four minutes. If you can only give him three points, you will still get zero. At this time, the brain and heart may need to call back essence and qi and blood to replenish energy. In a short time, you can recover slowly through adjustment. For a long time, you must repeatedly affect the blood and center through negative feedback, even if you want to rest normally.